Low Sodium Smoked Salmon on Bread with Cream Cheese
Elevate your brunch game with this vibrant and heart-healthy **Low Sodium Smoked Salmon on Bread with Cream Cheese** recipe! Perfectly balancing indulgence with nutrition, this dish combines toasted whole-grain bread, velvety low-fat cream cheese infused with fresh dill, zesty lemon zest, and a hint of black pepper. Topped with thinly sliced cucumber and red onion, delicate slices of low-sodium smoked salmon add a savory touch, while a sprinkle of capers and a squeeze of fresh lemon complete this sophisticated yet simple combination. Ready in just 15 minutes and bursting with flavor, this recipe is a delicious way to enjoy a wholesome, sodium-conscious twist on a classic smoked salmon favorite.
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Ingredients
- 4 slices Low sodium smoked salmon
- 4 slices Whole grain bread
- 0.5 cup Low-fat cream cheese
- 1 tablespoon Dill (fresh, chopped)
- 2 teaspoons Lemon zest
- 0.25 teaspoon Black pepper
- 0.5 cups Cucumber (thinly sliced)
- 0.25 cup Red onion (thinly sliced)
- 2 tablespoons Capers (rinsed)
- 4 pieces Lemon wedges
Directions
Step 1
Start by toasting the slices of whole grain bread until golden brown and crisp. Set aside to cool slightly.
Step 2
In a small bowl, mix the low-fat cream cheese with the fresh chopped dill, lemon zest, and black pepper until smooth and well combined.
Step 3
Spread an even layer of the dill and lemon zest cream cheese mixture onto each toasted slice of bread.
Step 4
Layer the thinly sliced cucumber and red onion on top of the cream cheese on each slice of bread.
Step 5
Top each slice with a piece of low sodium smoked salmon and a few capers.
Step 6
Garnish each serving with a lemon wedge on the side; squeeze the lemon over the salmon before eating for a zesty kick.
Step 7
Serve immediately and enjoy your low sodium, flavorful smoked salmon on bread with cream cheese.
Nutrition Facts
| Serving size | (576.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 821.0 |
| Total Fat 31.9g | 0% |
| Saturated Fat 14.8g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 82.4mg | 0% |
| Sodium 1769.6mg | 0% |
| Total Carbohydrate 76.2g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 17.4g | |
| Protein 50.8g | 0% |
| Vitamin D 400IU | 0% |
| Calcium 391.3mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1217.9mg | 0% |
Source of Calories