Nutrition Facts for Low sodium sizzling fajita veggies

Low Sodium Sizzling Fajita Veggies

Brighten up your meals with these Low Sodium Sizzling Fajita Veggies, a vibrant, heart-healthy dish bursting with bold flavors and eye-catching colors! Perfectly charred strips of red, green, and yellow bell peppers, tender zucchini rounds, and savory red onions are tossed in a zesty blend of fresh lime juice, smoky cumin, chili powder, and aromatic garlic. This quick and easy recipe delivers all the savory satisfaction of classic fajita veggies without the high levels of sodium, making it a guilt-free addition to any meal. Whether served as a flavorful taco filling, a fajita topping, or a colorful side dish, these veggies are sure to be a hit. Ready in just 25 minutes, it’s a quick, wholesome option to add to your weekly dinner rotation.

Nutriscore Rating: 78/100
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Image of Low Sodium Sizzling Fajita Veggies
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 Red bell pepper
  • 1 Green bell pepper
  • 1 Yellow bell pepper
  • 1 large Red onion
  • 1 medium Zucchini
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh cilantro

Directions

Step 1

Wash and core the red, green, and yellow bell peppers. Slice them into thin, even strips.

Step 2

Peel the red onion, cut it in half, and slice into thin strips.

Step 3

Wash the zucchini and slice into thin rounds, about 1/4 inch thick.

Step 4

In a large skillet or frying pan, heat the olive oil over medium-high heat.

Step 5

Add the sliced bell peppers, onion, and zucchini to the skillet. Stir occasionally, allowing the vegetables to slightly char and soften, about 5-7 minutes.

Step 6

While the vegetables are cooking, in a small bowl, mix together the lime juice, ground cumin, chili powder, garlic powder, black pepper, and paprika.

Step 7

Once the vegetables are tender and slightly charred, pour the seasoning mixture over the veggies. Stir well to coat all pieces evenly, cook for an additional 2-3 minutes.

Step 8

Remove the skillet from the heat, and garnish with freshly chopped cilantro.

Step 9

Serve immediately as a flavorful side dish or as a filling for tacos and fajitas.

Nutrition Facts

Serving size (891.3g)
Amount per serving % Daily Value*
Calories 548.1
Total Fat 30.6g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1939.5mg 0%
Total Carbohydrate 65.0g 0%
Dietary Fiber 13.8g 0%
Total Sugars 29.2g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 146.9mg 0%
Iron 5.7mg 0%
Potassium 1774.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 6.8%
Carbs: 45.2%