Low Sodium Sinigang na Baboy
Experience the comforting tang of **Low Sodium Sinigang na Baboy**, a healthier twist on the Filipino classic. This hearty pork soup is infused with the bright, sour notes of tamarind and packed with nutrient-rich vegetables like radish, eggplant, water spinach, and okra. Perfectly seasoned with low sodium fish sauce and a hint of green chili heat, this recipe offers a guilt-free way to enjoy all the flavors you love in a traditional sinigang, while being mindful of your sodium intake. With its tender pork belly simmered to perfection and a medley of fresh produce, this dish pairs beautifully with steamed rice, making it an ideal meal for the whole family. Ready in just over an hour, it's a wholesome and delicious way to bring Filipino comfort food to your table.
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Ingredients
- 500 grams Pork belly
- 6 cups Water
- 3 tablespoons Tamarind paste
- 1 medium Radish, sliced
- 2 medium Tomatoes, quartered
- 1 medium Onion, sliced
- 1 medium Eggplant, cubed
- 100 grams Water spinach (kangkong)
- 100 grams String beans
- 5 pieces Okra, sliced
- 2 tablespoons Low sodium fish sauce
- 2 pieces Green chili peppers
- 0.5 teaspoon Black pepper
Directions
Step 1
Begin by rinsing the pork belly under cold water and cutting it into 2-inch cubes.
Step 2
In a large pot, bring 6 cups of water to a boil.
Step 3
Add the pork cubes to the boiling water and let it simmer for 30 minutes, skimming off any foam that rises to the top.
Step 4
Add sliced radish, tomatoes, and onion into the pot and continue to simmer for another 15 minutes.
Step 5
Stir in the tamarind paste, ensuring it fully dissolves and blends into the broth.
Step 6
Add the cubed eggplant, water spinach, string beans, and okra. Let the vegetables cook for about 10 minutes or until tender.
Step 7
Season the soup with low sodium fish sauce and black pepper, adjusting the taste as needed.
Step 8
Add the green chili peppers for an additional layer of flavor and let them simmer for 5 more minutes.
Step 9
Serve hot with a side of steamed rice.
Nutrition Facts
| Serving size | (2931.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2978.0 |
| Total Fat 266.9g | 0% |
| Saturated Fat 96.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 360mg | 0% |
| Sodium 1137.4mg | 0% |
| Total Carbohydrate 86.3g | 0% |
| Dietary Fiber 22.3g | 0% |
| Total Sugars 55.5g | |
| Protein 63.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 413.6mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 3097.6mg | 0% |
Source of Calories