Low Sodium Simple Roasted Cabbage
Discover the perfect balance of simplicity and flavor with this Low Sodium Simple Roasted Cabbage recipe. Packed with crispy, caramelized edges and a tender interior, this healthy side dish offers a guilt-free way to enjoy bold, savory flavors while staying low in sodium. Coated in a delightful mix of olive oil, garlic powder, onion powder, black pepper, and fragrant Italian seasoning, each cabbage wedge is roasted to perfection in just 25 minutes. A fresh squeeze of lemon juice adds a zesty brightness that elevates this wholesome dish even further. With minimal prep time and pantry-friendly ingredients, this oven-roasted cabbage is an effortless addition to any meal, perfect for those seeking healthy, heart-friendly recipes without compromising on taste.
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Ingredients
- 1 head Green Cabbage
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 0.5 teaspoon Black Pepper
- 0.5 teaspoon Onion Powder
- 1 teaspoon Italian Seasoning
- 1 tablespoon Lemon Juice
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy clean-up.
Step 2
Remove any tattered outer leaves of the cabbage and cut the cabbage in half through the stem.
Step 3
Slice each half into 1-inch thick wedges, keeping the core intact so the wedges hold together.
Step 4
In a small bowl, mix together olive oil, garlic powder, black pepper, onion powder, and Italian seasoning.
Step 5
Arrange the cabbage wedges on the prepared baking sheet in a single layer.
Step 6
Drizzle the olive oil mixture evenly over the wedges, using a brush or your hands to coat them thoroughly.
Step 7
Place the baking sheet in the preheated oven and roast for about 25 minutes or until the edges are golden brown and crispy.
Step 8
Remove the roasted cabbage from the oven and squeeze fresh lemon juice over the top before serving to add a bright, zesty flavor.
Step 9
Serve immediately as a side dish. Enjoy the crunchy, tender, and flavorful roasted cabbage!
Nutrition Facts
| Serving size | (391.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.3 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 65.7mg | 0% |
| Total Carbohydrate 25.3g | 0% |
| Dietary Fiber 9.7g | 0% |
| Total Sugars 11.4g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 168.6mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 648.7mg | 0% |
Source of Calories