Low Sodium Simple Roasted Broccoli
Elevate your veggie game with this Low Sodium Simple Roasted Broccoli recipe, a quick and healthy side dish that's bursting with natural flavor! Perfectly balanced with just olive oil, garlic powder, onion powder, and a hint of black pepper, this recipe lets the roasted broccoli's caramelized edges and tender stems shine. A squeeze of fresh lemon juice adds a zesty, refreshing twist, making it a standout addition to any meal, whether paired with grilled proteins or enjoyed solo as a wholesome snack. Ready in just 30 minutes and naturally low in sodium, it’s an ideal choice for anyone seeking a heart-healthy, flavorful veggie option without sacrificing taste.
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Ingredients
- 1 pound Broccoli
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Rinse and thoroughly dry the broccoli. Cut into florets, ensuring they are bite-sized for even cooking.
Step 3
In a large bowl, toss the broccoli florets with olive oil, garlic powder, onion powder, and black pepper until well coated.
Step 4
Spread the broccoli on a baking sheet in a single layer to ensure even roasting.
Step 5
Place the baking sheet in the preheated oven and roast for 15-20 minutes, or until the edges of the broccoli are browned and crispy, and the stems are tender.
Step 6
Remove from the oven and immediately drizzle with lemon juice for a bright, fresh flavor.
Step 7
Serve hot as a side dish or as a healthy snack.
Nutrition Facts
| Serving size | (499.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 451.8 |
| Total Fat 29.7g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 719.4mg | 0% |
| Total Carbohydrate 33.0g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 7.0g | |
| Protein 12.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 228.4mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1476.0mg | 0% |
Source of Calories