Low Sodium Simple Cabbage Stir Fry

Transform your weeknight dinners with this vibrant and flavorful Low Sodium Simple Cabbage Stir Fry! Packed with crunchy green cabbage, sweet julienned carrots, and crisp red bell peppers, this quick and easy recipe is a perfect balance of wholesome ingredients and bold flavors. Infused with aromatic garlic, fresh ginger, and a tangy-sweet sauce made with low-sodium soy sauce, rice vinegar, and honey, this stir fry delivers maximum taste with minimal salt. Ready in just 25 minutes, it’s a healthy, low-sodium option that’s ideal for anyone looking to cut back on sodium without sacrificing flavor. Garnished with toasted sesame seeds and fresh green onions, this dish pairs beautifully with a side of steamed rice or as a light vegetarian main course. Perfect for busy nights or meal prep, this recipe turns simple vegetables into a deliciously satisfying dish!

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 3 units Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 4 cups Green cabbage, thinly sliced
• 1 large Carrot, julienned
• 1 medium Red bell pepper, sliced
• 2 units Green onions, sliced
• 2 tablespoons Low-sodium soy sauce
• 1 tablespoon Rice vinegar
• 1 tablespoon Honey
• 1 tablespoon Sesame seeds
• 0.5 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a large non-stick skillet or wok over medium heat.

Step 2

Add the minced garlic and grated ginger to the pan, and stir-fry for 30 seconds until fragrant.

Step 3

Increase the heat to medium-high and add the sliced cabbage, julienned carrot, and sliced red bell pepper.

Step 4

Stir-fry the vegetables for about 5-7 minutes, until they start to soften but still retain a bit of crunch.

Step 5

In a small bowl, mix together the low-sodium soy sauce, rice vinegar, and honey.

Step 6

Pour this mixture over the vegetables in the skillet and toss everything to combine well.

Step 7

Continue to stir-fry for another 3-5 minutes until the vegetables are evenly coated and heated through.

Step 8

Remove from heat, sprinkle with sesame seeds and black pepper, and garnish with sliced green onions before serving.

Nutrition Facts

Serving size	(1052.7g)

Amount per serving	% Daily Value*
Calories	661.5

Total Fat 34.5g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg	0%
Sodium 1196.1mg	0%
Total Carbohydrate 83.0g	0%
Dietary Fiber 24.7g	0%
Total Sugars 48.9g
Protein 17.8g	0%

Vitamin D 0IU	0%
Calcium 401.4mg	0%
Iron 7.3mg	0%
Potassium 2028.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 10.0%

Carbs: 46.5%