Low Sodium Simple Baked Red Potatoes
Elevate your side dish game with this heart-healthy recipe for Low Sodium Simple Baked Red Potatoes! Perfectly seasoned with a blend of garlic powder, onion powder, rosemary, paprika, and black pepper, these potatoes deliver big flavor without the need for added salt. Tender on the inside and golden brown on the outside, they're roasted to perfection with a light drizzle of olive oil. Finished with a sprinkle of fresh parsley, this no-fuss, low-sodium recipe is ready in just 40 minutes, making it an ideal choice for busy weeknights or nutritious meal prep. Serve these flavorful potatoes alongside your favorite protein for a wholesome, guilt-free side dish everyone will love!
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Ingredients
- 4 medium-sized Red potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Thoroughly wash and dry the red potatoes. Cut each potato into quarters or bite-sized pieces, depending on your preference.
Step 3
In a large mixing bowl, combine the olive oil with garlic powder, onion powder, rosemary, black pepper, and paprika.
Step 4
Add the potato pieces to the bowl and gently toss them with the seasoned olive oil until all pieces are well-coated.
Step 5
Line a baking tray with parchment paper or lightly grease it with a small amount of olive oil.
Step 6
Spread the coated potatoes in a single layer on the prepared baking tray.
Step 7
Bake in the preheated oven for 25-30 minutes or until the potatoes are golden brown and tender when pierced with a fork. Stir them halfway through the baking time to ensure even cooking.
Step 8
Once baked, remove the potatoes from the oven and sprinkle with freshly chopped parsley before serving.
Step 9
Serve warm as a delicious and heart-friendly side dish.
Nutrition Facts
| Serving size | (736.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 795.9 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 47.6mg | 0% |
| Total Carbohydrate 127.9g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 9.2g | |
| Protein 15.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 129.2mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 3054.6mg | 0% |
Source of Calories