Low Sodium Simple Baked Broccoli
Elevate your veggie game with this "Low Sodium Simple Baked Broccoli" recipe, a wholesome and flavorful side dish perfect for any meal. Tender broccoli florets are lightly coated in olive oil and seasoned with garlic and onion powders, a dash of black pepper, and a pop of zesty lemon for a bright, citrusy finish. Baked to golden perfection in just 20 minutes, this low-sodium recipe keeps things heart-healthy without sacrificing flavor. Quick to prepare with only 10 minutes of prep time and featuring just a handful of pantry staples, this is an easy, fuss-free way to bring a nutritious, gluten-free, vegan side dish to your table. Whether you're meal-prepping or serving dinner guests, this irresistibly crispy and tangy roasted broccoli is sure to impress!
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Ingredients
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.25 teaspoons black pepper
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and thoroughly dry the broccoli florets, then place them in a large mixing bowl.
Step 3
Drizzle the olive oil over the broccoli and toss to coat each floret evenly.
Step 4
Sprinkle the garlic powder, onion powder, and black pepper over the broccoli. Mix well to ensure the seasoning is distributed evenly.
Step 5
Spread the seasoned broccoli florets in a single layer on a baking sheet.
Step 6
Place the baking sheet in the preheated oven and bake for 15 to 20 minutes, or until the edges of the broccoli are lightly browned and tender when pierced with a fork.
Step 7
Remove the baking sheet from the oven and immediately sprinkle the lemon zest over the hot broccoli.
Step 8
Drizzle the fresh lemon juice over the broccoli for a subtle tangy flavor and toss gently.
Step 9
Serve the baked broccoli warm and enjoy it as a low sodium, simple, and healthy side dish.
Nutrition Facts
| Serving size | (412.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355.2 |
| Total Fat 28.1g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 108.1mg | 0% |
| Total Carbohydrate 21.3g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 4.7g | |
| Protein 13.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 187.0mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 53.6mg | 0% |
Source of Calories