Nutrition Facts for Low sodium silver dollar pancakes

Low Sodium Silver Dollar Pancakes

Light, fluffy, and perfectly portioned, these Low Sodium Silver Dollar Pancakes are the ideal breakfast treat for those seeking a heart-healthy option without sacrificing flavor. Made with staples like all-purpose flour, milk, and a hint of vanilla, these mini pancakes are naturally low in sodium, thanks to the use of unsalted butter and no added salt. The recipe is quick and convenient, featuring a prep time of just 10 minutes and a golden-brown cook time of 15 minutes, making it perfect for busy mornings. Each silver dollar-sized pancake is irresistibly tender and slightly sweet, making them a family-friendly favorite. Serve them with fresh fruit, a drizzle of pure maple syrup, or unsalted butter for a wholesome start to your day that's oh-so-satisfying. Perfect for breakfast or brunch, these low sodium pancakes are an easy and delicious way to keep your diet on track without compromising on classic comfort.

Nutriscore Rating: 62/100
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Image of Low Sodium Silver Dollar Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 1.5 teaspoons baking powder
  • 1 tablespoon granulated sugar
  • 0.75 cup milk
  • 2 tablespoons unsalted butter, melted
  • 1 large egg
  • 1 teaspoon vanilla extract

Directions

Step 1

In a medium-sized bowl, whisk together the flour, baking powder, and sugar until well combined.

Step 2

In a separate bowl, beat the egg and then add the milk, melted unsalted butter, and vanilla extract. Whisk until these are fully blended.

Step 3

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; some lumps are okay.

Step 4

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of additional melted unsalted butter or a non-stick cooking spray.

Step 5

Once the skillet is hot, drop spoonfuls of batter onto the griddle, about one to two tablespoons per pancake, to form small silver dollar-sized pancakes.

Step 6

Cook until the pancakes have formed bubbles on the surface and the edges appear slightly set, about 2-3 minutes.

Step 7

Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and fully cooked through.

Step 8

Transfer the cooked pancakes to a warm plate and repeat the process with the remaining batter.

Step 9

Serve immediately with your choice of low-sodium toppings such as fresh fruit, unsalted butter, or a drizzle of pure maple syrup.

Nutrition Facts

Serving size (411.0g)
Amount per serving % Daily Value*
Calories 901.0
Total Fat 35.9g 0%
Saturated Fat 19.1g 0%
Polyunsaturated Fat 2.1g
Cholesterol 298.0mg 0%
Sodium 858.3mg 0%
Total Carbohydrate 117.2g 0%
Dietary Fiber 3.3g 0%
Total Sugars 22.3g
Protein 25.3g 0%
Vitamin D 134.3IU 0%
Calcium 277.4mg 0%
Iron 6.5mg 0%
Potassium 499.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 11.3%
Carbs: 52.5%