Nutrition Facts for Low sodium shrimp noodle soup

Low Sodium Shrimp Noodle Soup

Dive into a bowl of comforting, flavorful **Low Sodium Shrimp Noodle Soup**—a lighter twist on a classic favorite that's perfect for weeknight dinners or a soothing meal any time. This wholesome recipe combines tender shrimp, sliced chicken breast, and vibrant vegetables like bok choy and carrots, all simmered in a rich, aromatic low-sodium chicken broth infused with fresh ginger, garlic, and a hint of lime. Served over delicate rice noodles and garnished with cilantro and green onions, this soup offers a satisfying yet heart-healthy option without sacrificing taste. With simple ingredients and a quick 15-minute prep time, this dish is an ideal choice for those looking to enjoy a low-sodium, protein-packed meal that’s as nutritious as it is delicious.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Shrimp Noodle Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 grams large shrimp, peeled and deveined
  • 150 grams rice noodles
  • 4 cups low sodium chicken broth
  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 150 grams unsalted chicken breast, sliced
  • 1 medium carrot, julienned
  • 2 cups bok choy, chopped
  • 3 stalks green onions, sliced
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon lime juice
  • 0.5 teaspoon red chili flakes
  • 1 teaspoon sesame oil
  • 0.25 cup fresh cilantro, chopped
  • 2 cups water

Directions

Step 1

Cook the rice noodles according to the package instructions. Rinse under cold water and set aside.

Step 2

In a large pot, heat sesame oil over medium heat. Add the grated ginger and minced garlic; sauté until fragrant, about 1-2 minutes.

Step 3

Add the sliced chicken breast to the pot and cook until lightly browned, around 4-5 minutes.

Step 4

Pour in the low sodium chicken broth and water. Bring to a gentle boil, then reduce the heat to a simmer.

Step 5

Add the julienned carrot and chopped bok choy to the pot. Simmer for approximately 5 minutes until vegetables are tender.

Step 6

Stir in the low sodium soy sauce, lime juice, and red chili flakes. Adjust the spice level to taste.

Step 7

Add the peeled and deveined shrimp to the pot. Simmer until the shrimp turn pink and are cooked through, about 3-4 minutes.

Step 8

Divide the cooked rice noodles among 4 serving bowls.

Step 9

Ladle the soup over the noodles in each bowl.

Step 10

Garnish with sliced green onions and fresh cilantro before serving.

Nutrition Facts

Serving size (2566.2g)
Amount per serving % Daily Value*
Calories 1021.2
Total Fat 22.1g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat 5.9g
Cholesterol 694.5mg 0%
Sodium 3876.2mg 0%
Total Carbohydrate 65.7g 0%
Dietary Fiber 11.2g 0%
Total Sugars 10.8g
Protein 143.2g 0%
Vitamin D 0IU 0%
Calcium 738.8mg 0%
Iron 9.9mg 0%
Potassium 3292.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%
Protein: 55.4%
Carbs: 25.4%