Low Sodium Shrimp Dim Sum

Delight in the delicate flavors of Low Sodium Shrimp Dim Sum, a healthier twist on this classic Chinese dish that's perfect for any occasion. Featuring succulent shrimp infused with aromatic ginger, garlic, and fresh cilantro, these bite-sized parcels are encased in tender dim sum wrappers and steamed to perfection. A splash of sesame oil and rice vinegar adds a subtle depth, while the use of low-sodium soy sauce keeps this dish heart-friendly without sacrificing taste. Easy to prepare with just 30 minutes of prep and minimal cooking time, this recipe is ideal for weeknight meals or elegant appetizers for guests. Serve them piping hot with optional dipping sauce for a guilt-free, restaurant-quality experience at home. Perfect for those searching for low-sodium recipes, healthy dim sum options, or flavorful shrimp appetizers.

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 300 grams Shrimp, peeled and deveined
• 1 teaspoon Ground ginger
• 2 tablespoons Spring onions, finely chopped
• 2 cloves Garlic, minced
• 1 teaspoon Sesame oil
• 1 teaspoon Rice vinegar
• 2 tablespoons Fresh cilantro, chopped
• 20 pieces Dim sum wrappers
• 1 tablespoon Cornstarch
• 2 cups Water
• 0 Low-sodium soy sauce (optional for dipping)

Directions

Step 1

Chop the shrimp into small pieces and place them in a mixing bowl.

Step 2

Add the ground ginger, chopped spring onions, minced garlic, sesame oil, rice vinegar, and chopped fresh cilantro to the shrimp, and mix well to combine all ingredients.

Step 3

Place a dim sum wrapper on a clean surface and add a tablespoon of the shrimp filling in the center. Lightly moisten the edges of the wrapper with water.

Step 4

Fold the wrapper in half over the filling and press the edges together to seal, creating a half-moon shape.

Step 5

Repeat this process with the remaining wrappers and filling.

Step 6

Line a bamboo steamer with parchment paper or cabbage leaves to prevent sticking.

Step 7

Place the dim sum into the lined steamer in a single layer, ensuring they do not touch each other.

Step 8

Prepare a pot with 2 cups of water and bring it to a simmer. Place the steamer over the pot, making sure the bottom of the steamer does not touch the water.

Step 9

Steam the dim sum for 10-12 minutes or until the shrimp are fully cooked and the wrappers are tender.

Step 10

Serve hot with low-sodium soy sauce on the side for dipping, if desired.

Nutrition Facts

Serving size	(1443.4g)

Amount per serving	% Daily Value*
Calories	1879.0

Total Fat 27.3g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 5.8g
Cholesterol 585.9mg	0%
Sodium 2087.2mg	0%
Total Carbohydrate 293.1g	0%
Dietary Fiber 10.7g	0%
Total Sugars 0.5g
Protein 113.8g	0%

Vitamin D 0IU	0%
Calcium 267.4mg	0%
Iron 7.6mg	0%
Potassium 1094.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.1%

Protein: 24.3%

Carbs: 62.6%