Nutrition Facts for Low sodium shrimp chee cheong fun

Low Sodium Shrimp Chee Cheong Fun

Delight in the delicate flavors of this *Low Sodium Shrimp Chee Cheong Fun*, a healthier twist on a classic dim sum favorite. Crafted with tender homemade rice noodle sheets, each roll encases juicy, ginger-marinated shrimp for a harmonious blend of textures and flavors. This recipe utilizes low-sodium soy sauce and a touch of sesame oil, making it perfect for those seeking a lighter yet flavorful option. Steamed to perfection and drizzled with a simple soy-sesame glaze, these shrimp rolls are garnished with fresh green onions for a vibrant finish. Whether you're hosting a dim sum brunch or craving a restaurant-quality dish at home, this recipe combines culinary tradition with mindful eating in just under an hour. Perfect for seafood lovers and fans of healthier Asian-inspired cuisine!

Nutriscore Rating: 73/100
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Image of Low Sodium Shrimp Chee Cheong Fun
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Rice flour
  • 0.5 cup Tapioca starch
  • 0.5 cup Cornstarch
  • 2.5 cups Water
  • 2 tablespoons Vegetable oil
  • 12 large Shrimp, peeled and deveined
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Low-sodium soy sauce
  • 0.25 teaspoon White pepper
  • 2 tablespoons Green onions, finely chopped
  • 1 teaspoon Sesame oil

Directions

Step 1

In a large mixing bowl, combine rice flour, tapioca starch, and cornstarch. Gradually pour in water, stirring continuously until a smooth batter forms. Add 1 tablespoon of vegetable oil and mix well. Set aside to rest for 20 minutes.

Step 2

While the batter rests, prepare the shrimp filling. In a small bowl, toss the shrimp with grated ginger, low-sodium soy sauce, and white pepper. Let it marinate for 10 minutes.

Step 3

Prepare a steamer by bringing water to a boil over high heat. Lightly oil a flat, heatproof dish or tray that fits the steamer.

Step 4

Stir the batter again and pour a thin layer onto the prepared dish, just enough to cover the bottom completely.

Step 5

Arrange 3 marinated shrimp evenly across the batter. Steam for 5 to 6 minutes, or until the rice noodle sheet is translucent and cooked through.

Step 6

Carefully lift the dish out of the steamer and use a spatula to gently roll the rice noodle sheet around the shrimp, starting from one edge to form a roll. Transfer each roll onto a serving plate and repeat the process with the remaining batter and shrimp.

Step 7

Once all shrimp rolls are made, mix the remaining low-sodium soy sauce and sesame oil in a small bowl.

Step 8

Drizzle the soy sauce mixture over the shrimp rolls. Garnish each roll with chopped green onions before serving.

Nutrition Facts

Serving size (1199.6g)
Amount per serving % Daily Value*
Calories 1702.1
Total Fat 43.8g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 22.6g
Cholesterol 351.5mg 0%
Sodium 1368.3mg 0%
Total Carbohydrate 271.0g 0%
Dietary Fiber 5.6g 0%
Total Sugars 4.9g
Protein 60.5g 0%
Vitamin D 0IU 0%
Calcium 167.8mg 0%
Iron 5.4mg 0%
Potassium 672.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 14.1%
Carbs: 63.0%