Low Sodium Shredded Carrot Salad
Bright, refreshing, and delightfully simple, this Low Sodium Shredded Carrot Salad is the perfect balance of vibrant flavors and wholesome ingredients. Crisp, sweet carrots are paired with the zesty tang of fresh lemon juice, aromatic fresh herbs like parsley and mint, and a touch of natural honey for sweetness. Crunchy slivered almonds add satisfying texture, while cumin and black pepper lend a subtle warmth and depth to each bite. With just a 15-minute prep time and absolutely no cooking required, this nutrient-packed salad is an effortless choice for a healthy side dish or light snack. Plus, it’s low in sodium, making it a heart-friendly option that doesn’t compromise on taste. Serve it chilled or at room temperature, and let its fresh, herby flavors elevate any meal!
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Ingredients
- 4 large Carrots
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 0.25 cup Fresh parsley, chopped
- 0.25 cup Fresh mint leaves, chopped
- 2 whole Green onions, sliced
- 0.5 cup Slivered almonds
- 0.25 teaspoon Ground black pepper
- 0.5 teaspoon Cumin
Directions
Step 1
Wash and peel the carrots. Using a box grater or a food processor fitted with a shredding disc, shred the carrots into thin strips.
Step 2
In a large mixing bowl, combine the shredded carrots, chopped parsley, chopped mint, and sliced green onions.
Step 3
In a small bowl, whisk together the fresh lemon juice, olive oil, and honey until well combined.
Step 4
Pour the dressing over the carrot mixture and toss gently to coat all the ingredients evenly.
Step 5
Add the slivered almonds to the salad and sprinkle with ground black pepper and cumin. Toss the salad again to mix in the spices and almonds.
Step 6
Transfer the salad to a serving dish and let it sit for about 10 minutes to allow the flavors to meld.
Step 7
Serve the salad chilled or at room temperature. Enjoy!
Nutrition Facts
| Serving size | (592.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 896.5 |
| Total Fat 63.6g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 0mg | 0% |
| Sodium 247.6mg | 0% |
| Total Carbohydrate 76.8g | 0% |
| Dietary Fiber 23.3g | 0% |
| Total Sugars 38.7g | |
| Protein 23.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 600.5mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 2520.8mg | 0% |
Source of Calories