Low Sodium Sesame Seed Candy
Indulge in the nutty sweetness of Low Sodium Sesame Seed Candy, a guilt-free twist on a classic treat that's as simple to make as it is satisfying. Crafted with toasted sesame seeds, honey, and just a touch of lemon juice for brightness, this homemade candy delivers rich flavor and crunch without the need for added salt. Perfect for those looking to enjoy a refined sugar-reduced snack, the recipe combines wholesome ingredients and straightforward techniques to create a naturally delicious treat in just 30 minutes. Ideal for gift-giving, snacking, or an energy-boosting bite, these golden bites of sesame perfection are as versatile as they are easy to store. Make a batch today and savor the balance of sweet and savory goodness!
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Ingredients
- 1 cup Sesame seeds
- 1 cup Honey
- 1 cup Sugar
- 2 tablespoons Water
- 1 teaspoon Lemon juice
Directions
Step 1
Start by toasting the sesame seeds in a dry pan over medium heat. Stir frequently to ensure they are evenly toasted and achieve a golden brown color. This process should take about 5 minutes. Once toasted, set them aside to cool.
Step 2
In a medium saucepan, combine the honey, sugar, and water. Stir the mixture over medium heat until the sugar dissolves completely.
Step 3
Clip a candy thermometer onto the side of the saucepan. Increase the heat to bring the mixture to a boil. Let it cook without stirring until the temperature reaches 250°F (120°C) on the candy thermometer. This should take about 10-15 minutes.
Step 4
Remove the saucepan from heat and quickly stir in the toasted sesame seeds and lemon juice until well mixed.
Step 5
Line a baking sheet with parchment paper or a silicone baking mat. Carefully pour the sesame seed mixture onto the prepared sheet, spreading it evenly with a spatula to your desired thickness.
Step 6
Allow the mixture to cool slightly, then use a sharp knife to score the candy into squares or rectangles. Let it cool completely at room temperature until it hardens.
Step 7
Once hardened, break the candy along the scored lines. Store the sesame seed candy in an airtight container to maintain freshness.
Nutrition Facts
| Serving size | (601.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2338.1 |
| Total Fat 79.0g | 0% |
| Saturated Fat 11.6g | 0% |
| Polyunsaturated Fat 32.6g | |
| Cholesterol 0mg | 0% |
| Sodium 74.5mg | 0% |
| Total Carbohydrate 411.1g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 395.8g | |
| Protein 27.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.2mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 607.8mg | 0% |
Source of Calories