Low Sodium Sesame Ice Cream

Creamy, nutty, and delightfully indulgent, this Low Sodium Sesame Ice Cream combines the rich, toasty flavor of sesame paste (tahini) with a velvety custard base, offering a sophisticated twist on classic ice cream. This homemade dessert is crafted with simple, wholesome ingredients like heavy cream, whole milk, and egg yolks, ensuring a lush and creamy texture while keeping the sodium content in check. Black sesame seeds make a stunning optional garnish, adding both visual appeal and a subtle crunch. Perfect for those seeking a healthier yet decadent treat, this sesame ice cream delivers an irresistible blend of sweetness and earthy nuttiness that's guaranteed to impress.

Nutriscore Rating: 48/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 cups Heavy cream
• 1 cup Whole milk
• 0.75 cup Sugar
• 4 large Egg yolks
• 0.5 cup Sesame paste (tahini)
• 1 teaspoon Vanilla extract
• 2 tablespoons Black sesame seeds (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine 1 cup of heavy cream and 1 cup of whole milk. Heat the mixture over medium heat until it just begins to steam, not boiling.

Step 2

In a separate bowl, whisk together the sugar and egg yolks until the mixture is pale and thickened.

Step 3

Slowly add the warm milk and cream mixture to the egg yolks while whisking constantly to temper the eggs and prevent them from scrambling.

Step 4

Return the mixture to the saucepan and cook over medium-low heat, stirring constantly with a wooden spoon, until the mixture thickens enough to coat the back of the spoon. This should take about 8–10 minutes.

Step 5

Remove the saucepan from the heat and stir in the sesame paste (tahini) and vanilla extract until fully incorporated.

Step 6

Strain the custard through a fine-mesh sieve into a clean bowl to remove any cooked egg bits.

Step 7

Stir in the remaining 1 cup of heavy cream into the strained custard mixture.

Step 8

Cover the mixture with plastic wrap, pressing it against the surface of the custard to prevent a skin from forming. Refrigerate for at least 4 hours, or until the mixture is completely chilled.

Step 9

Churn the chilled mixture in an ice cream maker according to the manufacturer's instructions, usually about 15-20 minutes.

Step 10

Transfer the churned ice cream into an airtight container. For best results, freeze the ice cream for at least 2 hours to firm up before serving.

Step 11

Optionally, garnish with black sesame seeds before serving.

Nutrition Facts

Serving size	(1076.1g)

Amount per serving	% Daily Value*
Calories	3350.8

Total Fat 256.0g	0%
Saturated Fat 116.4g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1247.3mg	0%
Sodium 420.0mg	0%
Total Carbohydrate 191.6g	0%
Dietary Fiber 12.4g	0%
Total Sugars 163.2g
Protein 41.4g	0%

Vitamin D 180.6IU	0%
Calcium 1014.0mg	0%
Iron 13.9mg	0%
Potassium 988.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 5.1%

Carbs: 23.7%