Low Sodium Sesame Balls

Indulge in a healthier twist on a classic treat with these Low Sodium Sesame Balls, a delightful fusion of chewy glutinous rice dough, creamy peanut butter filling, and a crunchy coating of mixed sesame seeds. Crafted to keep sodium levels low without sacrificing flavor, this recipe ensures a guilt-free snacking experience that’s perfect for any occasion. These golden, bite-sized treats are fried to perfection for a crispy exterior that contrasts beautifully with the soft, pillowy interior. Whether you’re enjoying them fresh and warm or at room temperature, these sesame balls are a satisfying blend of textures and nutty sweetness. Easy to prepare in under an hour, they make the perfect homemade snack or dessert option for family gatherings or parties. Ideal for those seeking Asian-inspired treats with a healthier spin, this recipe is sure to become a favorite in your repertoire!

Nutriscore Rating: 61/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 cups glutinous rice flour
• 0.75 cup water
• 0.5 cup brown sugar
• 0.5 cup black sesame seeds
• 0.5 cup white sesame seeds
• 0.25 cup peanut butter
• 2 cups neutral oil (such as canola or vegetable oil)

Directions

Step 1

In a small saucepan, combine the water and brown sugar. Heat over medium heat, stirring constantly until the sugar dissolves completely. Remove from heat and let it cool slightly.

Step 2

In a large mixing bowl, combine the glutinous rice flour with the cooled sugar water. Stir well until a rough dough forms.

Step 3

Knead the dough by hand in the bowl until it becomes smooth and pliable. This should take about 5 minutes.

Step 4

Divide the dough into 12 equal pieces. Roll each piece into a ball.

Step 5

Take each dough ball and flatten it in the palm of your hand. Add a small teaspoon of peanut butter in the center of the dough, fold the edges over the filling, and pinch shut. Roll the dough back into a ball.

Step 6

Mix the black and white sesame seeds on a plate. Roll each filled dough ball in the mixed sesame seeds until fully coated.

Step 7

In a deep saucepan, add oil and heat to 320°F (160°C). Fry the sesame balls in batches. Gently stir to prevent sticking.

Step 8

Fry each batch for about 5-6 minutes until the sesame balls turn golden brown and begin to float.

Step 9

Remove the sesame balls from the oil with a slotted spoon and drain on paper towels.

Step 10

Serve warm or at room temperature for best flavor.

Nutrition Facts

Serving size	(1150.9g)

Amount per serving	% Daily Value*
Calories	6276.4

Total Fat 563.0g	0%
Saturated Fat 48.4g	0%
Polyunsaturated Fat 8g
Cholesterol 0mg	0%
Sodium 48.7mg	0%
Total Carbohydrate 314.4g	0%
Dietary Fiber 21.7g	0%
Total Sugars 77.3g
Protein 50.2g	0%

Vitamin D 0IU	0%
Calcium 1218.6mg	0%
Iron 18.7mg	0%
Potassium 892.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%

Protein: 3.1%

Carbs: 19.3%