Low Sodium Semolina Bread
Light, golden, and irresistibly tender, this Low Sodium Semolina Bread is the perfect homemade loaf for those seeking to reduce their sodium intake without sacrificing flavor. Made with a delightful blend of nutty semolina flour and versatile all-purpose flour, this bread boasts a hearty yet soft texture that pairs beautifully with both sweet and savory toppings. A touch of olive oil and sugar adds a subtle richness, while the absence of added salt keeps the loaf naturally wholesome. The simple kneading and rising process ensures a perfectly airy crumb, and the golden crust baked to perfection makes this bread a stunning centerpiece for any meal. Serve it fresh from the oven or toasted for breakfast, and enjoy a flavorful, low-sodium alternative to store-bought options. Perfect for health-conscious bakers and bread enthusiasts alike!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 300 g semolina flour
- 150 g all-purpose flour
- 7 g instant yeast
- 15 g sugar
- 30 ml olive oil
- 300 ml water
- 5 g unsalted butter (for greasing)
Directions
Step 1
In a large mixing bowl, combine semolina flour, all-purpose flour, sugar, and instant yeast.
Step 2
Add the olive oil and water into the dry ingredients, then mix with a wooden spoon until a dough begins to form.
Step 3
Transfer the dough onto a lightly floured surface and knead for about 10 minutes until it becomes smooth and elastic.
Step 4
Shape the dough into a ball and place it into a greased bowl. Cover the bowl with a clean kitchen towel and let it rise in a warm place for about 1 to 1.5 hours, or until it has doubled in size.
Step 5
Once the dough has risen, gently punch it down and reshape it into an oval loaf.
Step 6
Transfer the shaped dough to a parchment-lined baking sheet and cover it again with the kitchen towel. Let it rise for another 30 minutes.
Step 7
Preheat your oven to 375°F (190°C).
Step 8
Once the oven is heated, place the bread in the oven and bake for 30 to 35 minutes, or until the crust is golden brown and it sounds hollow when tapped on the bottom.
Step 9
Remove the bread from the oven and let it cool on a wire rack before slicing.
Nutrition Facts
| Serving size | (809.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1999.2 |
| Total Fat 37.5g | 0% |
| Saturated Fat 7.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 11.1mg | 0% |
| Sodium 18.0mg | 0% |
| Total Carbohydrate 348.4g | 0% |
| Dietary Fiber 17.8g | 0% |
| Total Sugars 16.5g | |
| Protein 56.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.2mg | 0% |
| Iron 11.2mg | 0% |
| Potassium 799.5mg | 0% |
Source of Calories