Low Sodium Schezwan Sauce

Elevate your homemade meals with this irresistible Low Sodium Schezwan Sauce, a vibrant and flavorful twist on the classic spicy Chinese condiment. Crafted with a fragrant blend of dried red chilies, garlic, ginger, and a hint of sweetness from brown sugar, this recipe balances bold heat with tangy undertones from rice vinegar and tomato paste. The use of low-sodium soy sauce makes it a heart-healthy alternative without sacrificing the signature umami punch. Quick and easy to prepare in just 30 minutes, this versatile sauce is perfect for stir-fries, noodles, fried rice, or even as a spicy dipping sauce. With its rich, thick texture and homemade goodness, this low-sodium version lets you savor all the fiery zest of traditional Schezwan sauce guilt-free.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 1

Ingredients

• 15 pieces dried red chilies
• 1 cup hot water
• 2 tablespoons vegetable oil
• 8 cloves garlic, minced
• 2 tablespoons ginger, minced
• 2 tablespoons low sodium soy sauce
• 2 tablespoons rice vinegar
• 2 tablespoons tomato paste
• 1 tablespoon brown sugar
• 1 teaspoon black pepper
• 1 cup water
• 1 teaspoon cornstarch

Directions

Step 1

Start by soaking the dried red chilies in hot water for about 10 minutes until they soften.

Step 2

Once softened, drain the chilies and remove their stems and seeds, if desired, for less heat.

Step 3

In a blender, add the soaked chilies with a little of the soaking water and blend into a smooth paste. Set aside.

Step 4

Heat the vegetable oil in a medium saucepan over medium heat.

Step 5

Add the minced garlic and ginger to the oil and sauté until they become fragrant and slightly golden, about 2 minutes.

Step 6

Add the chili paste to the saucepan and stir well to combine.

Step 7

Pour in the low sodium soy sauce, rice vinegar, and stir in the tomato paste and brown sugar.

Step 8

Grind the black pepper into the mixture, stirring continuously.

Step 9

Mix the cornstarch with 1 tablespoon of water to make a slurry, then add it to the pan.

Step 10

Pour in the remaining cup of water and stir well to combine all the ingredients.

Step 11

Simmer the sauce for 5 minutes, allowing it to thicken slightly, stirring occasionally.

Step 12

Once thickened to your liking, remove the sauce from heat and let it cool before storing.

Step 13

Transfer the sauce to a clean jar and store it in the refrigerator for up to two weeks.

Nutrition Facts

Serving size	(682.8g)

Amount per serving	% Daily Value*
Calories	459.1

Total Fat 28.3g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg	0%
Sodium 1215.0mg	0%
Total Carbohydrate 52.2g	0%
Dietary Fiber 10.5g	0%
Total Sugars 15.0g
Protein 11.0g	0%

Vitamin D 0IU	0%
Calcium 150.8mg	0%
Iron 6.6mg	0%
Potassium 1088.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 8.7%

Carbs: 41.1%