Low Sodium Scallop Nigiri
Delight in the elegant simplicity of Low Sodium Scallop Nigiri, a lighter take on this classic sushi favorite. Featuring perfectly seasoned sushi rice, delicate scallops lightly marinated in lemon juice and a touch of wasabi, and secured with slender nori strips, this recipe delivers vibrant flavors with reduced sodium. A garnish of fresh chives adds a pop of color and a subtle herbal finish, while pairing with low sodium soy sauce keeps every bite satisfying yet heart-conscious. Ready in just 40 minutes, this recipe is perfect for sushi enthusiasts looking for a healthier homemade option without compromising on taste or presentation. Ideal for dinner parties or an indulgent weeknight treat, this low sodium nigiri recipe is sure to impress!
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Ingredients
- 1 cup Sushi rice
- 1.25 cups Water
- 3 tablespoons Rice vinegar
- 1 tablespoon Sugar
- 12 medium Scallops
- 1 sheet Nori seaweed
- 1 tablespoon Lemon juice
- 1 teaspoon Wasabi paste
- 1 tablespoon Chives
- 3 tablespoons Low sodium soy sauce
Directions
Step 1
Rinse the sushi rice in cold water until the water runs clear to remove excess starch.
Step 2
Combine the rice and water in a rice cooker and cook according to the manufacturer's instructions.
Step 3
In a small bowl, mix the rice vinegar and sugar until the sugar dissolves.
Step 4
Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture using a wooden spoon, then let it cool to room temperature.
Step 5
Meanwhile, prepare the scallops by patting them dry with paper towels, then marinate in lemon juice and a small amount of wasabi paste for 5 minutes.
Step 6
Cut the nori sheet into thin strips, about 1/2 inch wide, which will be used to wrap around the nigiri.
Step 7
With wet hands, form the cooled rice into 12 small oval mounds, pressing gently to shape them.
Step 8
Place a scallop on top of each rice mound and secure it by wrapping a strip of nori around both the scallop and rice.
Step 9
Garnish each nigiri with chopped chives for added flavor and color.
Step 10
Serve immediately with low sodium soy sauce for dipping.
Nutrition Facts
| Serving size | (1041.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 753.1 |
| Total Fat 4.0g | 0% |
| Saturated Fat 1.0g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 126mg | 0% |
| Sodium 3193.5mg | 0% |
| Total Carbohydrate 97.2g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 14.0g | |
| Protein 74.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 82.7mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1379.7mg | 0% |
Source of Calories