Low Sodium Savory Sausage Balls
Satisfy your snack cravings guilt-free with these flavorful Low Sodium Savory Sausage Balls, a healthier twist on a classic comfort food favorite. Made with lean ground turkey sausage and low sodium ingredients, these bite-sized delights are packed with sharp cheddar cheese, aromatic garlic and onion powders, and herbaceous dried oregano for an irresistible burst of flavor. A touch of low-fat Greek yogurt keeps them moist and tender, while fresh parsley adds a pop of freshness to every bite. Perfect as a low-sodium appetizer or a protein-packed snack, these sausage balls come together in just 35 minutes and are baked to golden perfection. Whether you're hosting a party or meal-prepping for the week, this recipe is a delicious, heart-smart crowd-pleaser!
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Ingredients
- 1 pound Ground turkey sausage (low sodium)
- 2 cups Low sodium baking mix
- 1 cup Sharp cheddar cheese, shredded
- 0.5 cup Low-fat plain Greek yogurt
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Chopped fresh parsley
- 2 tablespoons Low sodium chicken broth
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the ground turkey sausage, low sodium baking mix, and shredded cheddar cheese.
Step 3
Add the low-fat plain Greek yogurt, garlic powder, onion powder, dried oregano, ground black pepper, fresh parsley, and chicken broth to the bowl.
Step 4
Mix all the ingredients together thoroughly until well combined. The mixture should be slightly sticky but firm.
Step 5
Roll the mixture into 1-inch balls and place them on the prepared baking sheet, ensuring they are evenly spaced apart.
Step 6
Bake the sausage balls in the preheated oven for 18-20 minutes or until they are golden brown and cooked through.
Step 7
Once done, remove from the oven and let them cool for a few minutes before serving.
Step 8
Garnish with extra parsley if desired and enjoy your low sodium savory sausage balls as a tasty snack or appetizer.
Nutrition Facts
| Serving size | (1224.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2876.6 |
| Total Fat 99.0g | 0% |
| Saturated Fat 41.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 449.8mg | 0% |
| Sodium 1335.3mg | 0% |
| Total Carbohydrate 351.5g | 0% |
| Dietary Fiber 16.2g | 0% |
| Total Sugars 28.8g | |
| Protein 162.7g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1542.0mg | 0% |
| Iron 22.8mg | 0% |
| Potassium 2190.6mg | 0% |
Source of Calories