Low Sodium Savory Beef with Vegetables

Delight your taste buds with this hearty and wholesome Low Sodium Savory Beef with Vegetables, a perfect choice for a flavorful yet heart-healthy dinner. Featuring tender strips of beef sirloin simmered in a rich, herb-infused low sodium beef broth, this dish is bursting with natural flavor from fresh garlic, onions, and vibrant vegetables like carrots, celery, and broccoli. The addition of no-salt-added diced tomatoes ensures a robust, tangy base without compromising on health-conscious choices. Ready in just over an hour, this one-pot wonder is ideal for busy weeknights or family meals, offering satisfying comfort without excessive sodium. Serve it hot and garnish with fresh parsley for an extra pop of color and freshness. Perfect for those seeking low sodium beef recipes or healthy vegetable-packed dishes that don't skimp on savory goodness!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 1 pound beef sirloin
• 2 tablespoons olive oil
• 1 medium onion
• 3 large garlic cloves
• 3 medium carrots
• 2 large celery stalks
• 2 cups broccoli florets
• 1 cup low sodium beef broth
• 1 can no salt added diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Begin by preparing the ingredients. Thinly slice the beef sirloin into strips, peel and thinly slice the onion, mince the garlic cloves, and thinly slice the carrots and celery. Set the broccoli florets aside.

Step 2

In a large skillet or Dutch oven, heat the olive oil over medium-high heat.

Step 3

Add the beef strips to the skillet and cook for 3-4 minutes until browned on all sides. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the sliced onion and sauté for 2-3 minutes until softened. Add the minced garlic and sauté for another minute until fragrant.

Step 5

Stir in the sliced carrots and celery, cooking for about 5 minutes until they begin to soften.

Step 6

Return the beef to the skillet and add the low sodium beef broth and diced tomatoes. Stir in the dried thyme, rosemary, and black pepper.

Step 7

Bring the mixture to a simmer, then reduce the heat to low and cover. Let it cook for 35-40 minutes, stirring occasionally, until the beef is tender.

Step 8

Add the broccoli florets and continue to cook covered for an additional 10 minutes until the broccoli is tender-crisp.

Step 9

Just before serving, stir in the fresh parsley for an added burst of flavor.

Step 10

Serve the savory beef and vegetables hot, garnished with additional parsley if desired.

Nutrition Facts

Serving size	(1408.1g)

Amount per serving	% Daily Value*
Calories	1621.6

Total Fat 97.6g	0%
Saturated Fat 31.8g	0%
Polyunsaturated Fat 2.9g
Cholesterol 405.6mg	0%
Sodium 708.4mg	0%
Total Carbohydrate 56.3g	0%
Dietary Fiber 15.7g	0%
Total Sugars 21.4g
Protein 136.0g	0%

Vitamin D 0IU	0%
Calcium 401.4mg	0%
Iron 17.4mg	0%
Potassium 3248.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 33.0%

Carbs: 13.7%