Low Sodium Sashimi Bowl
Elevate your weeknight meals with this vibrant Low Sodium Sashimi Bowl, a fresh and flavorful twist on traditional poke bowls that's packed with wholesome, heart-healthy ingredients. Featuring tender, sashimi-grade salmon and tuna atop a base of fluffy quinoa, this dish is adorned with crisp cucumber, creamy avocado, thinly sliced radishes, and a refreshing seaweed salad. A zesty lime and ginger dressing ties everything together, offering bold flavor without added sodium. Finished with toasted sesame seeds and a sprinkle of fresh cilantro for a satisfying crunch and herbal brightness, this no-cook recipe comes together in just 20 minutes, making it perfect for a light lunch or an easy, nutritious dinner. Dive into this guilt-free, customizable bowl of goodness—it’s low-sodium dining made delicious!
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Ingredients
- 200 grams Sashimi-grade salmon
- 200 grams Sashimi-grade tuna
- 1 cup Cooked quinoa
- 1 medium Cucumber
- 1 medium Avocado
- 4 small Radishes
- 1 cup Seaweed salad
- 1 large Lime
- 1 teaspoon Fresh ginger
- 1 tablespoon Toasted sesame seeds
- 2 teaspoons Olive oil
- 2 tablespoons Fresh cilantro
Directions
Step 1
Begin by rinsing and preparing all fresh ingredients. Slice the sashimi-grade salmon and tuna into thin, even slices and set aside in the refrigerator to keep chilled.
Step 2
Cook the quinoa according to package instructions and allow it to cool. This will serve as the base of the sashimi bowl.
Step 3
Thinly slice the cucumber and radishes into rounds. Dice the avocado into small cubes. Roughly chop the fresh cilantro.
Step 4
In a small mixing bowl, grate the fresh ginger and juice the lime. Combine the grated ginger, lime juice, and olive oil to create the dressing. Whisk until well incorporated.
Step 5
In each serving bowl, add a portion of cooked quinoa. Neatly arrange the sliced salmon, tuna, cucumber, radishes, avocado, and seaweed salad over the quinoa.
Step 6
Drizzle the prepared lime and ginger dressing evenly over each bowl.
Step 7
Sprinkle toasted sesame seeds over the top for added flavor and a bit of crunch.
Step 8
Finish with a sprinkle of fresh cilantro and serve immediately.
Nutrition Facts
| Serving size | (1212.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1528.8 |
| Total Fat 89.3g | 0% |
| Saturated Fat 15.7g | 0% |
| Polyunsaturated Fat 5.5g | |
| Cholesterol 199.4mg | 0% |
| Sodium 1566.7mg | 0% |
| Total Carbohydrate 83.3g | 0% |
| Dietary Fiber 23.2g | 0% |
| Total Sugars 15.0g | |
| Protein 102.7g | 0% |
| Vitamin D 1052IU | 0% |
| Calcium 301.0mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 3344.6mg | 0% |
Source of Calories