Low Sodium Salt and Pepper Chips
Craving a crispy, flavorful snack that’s both heart-healthy and satisfying? These Low Sodium Salt and Pepper Chips are the perfect solution! Made with thinly sliced russet potatoes and a medley of bold spices, including black pepper, garlic powder, and paprika, each chip delivers a punch of savory goodness without the need for added salt. Baked to golden perfection in just 30 minutes, this easy, low-sodium recipe is a guilt-free alternative to store-bought chips. Ideal as a standalone snack or a crunchy side dish, these homemade chips are proof that delicious doesn’t have to mean unhealthy! Keywords: low sodium chips, healthy baked snacks, homemade potato chips.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 3 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
Directions
Step 1
Preheat the oven to 400°F (200°C) and line two baking sheets with parchment paper.
Step 2
Wash and scrub the russet potatoes thoroughly. Pat them dry with a clean kitchen towel.
Step 3
Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even slices, about 1/8 inch thick.
Step 4
Place the potato slices in a large bowl and drizzle with 2 tablespoons of olive oil. Toss until all slices are evenly coated.
Step 5
In a small bowl, mix together the black pepper, garlic powder, onion powder, and paprika.
Step 6
Sprinkle the spice mixture over the potato slices, tossing again to ensure even distribution of the spices.
Step 7
Arrange the seasoned potato slices in a single layer on the prepared baking sheets. Ensure the slices do not overlap for even cooking.
Step 8
Bake in the preheated oven for 15 minutes, then flip each slice and bake for an additional 15 minutes or until golden brown and crisp.
Step 9
Carefully remove the chips from the oven and let them cool on the baking sheets for a few minutes before transferring to a serving bowl.
Step 10
Serve and enjoy your low sodium salt and pepper chips as a healthy snack or alongside your favorite meal.
Nutrition Facts
| Serving size | (554.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 779.2 |
| Total Fat 28.3g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 77.1mg | 0% |
| Total Carbohydrate 119.3g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 6.2g | |
| Protein 16.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.6mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 2999.5mg | 0% |
Source of Calories