Low Sodium Salsa de Tomate Casera
Brighten up your favorite dishes with this vibrant and flavorful Low Sodium Salsa de Tomate Casera, a heart-healthy twist on the classic homemade salsa. Packed with the natural goodness of ripe tomatoes, zesty lime juice, and a kick from fresh jalapeños, this no-cook recipe is as quick and easy as it is delicious. Finely chopped red onion, fragrant cilantro, and a hint of garlic round out the salsa, while a pinch of cumin and black pepper add a subtle depth of flavor—all without added salt. Ready in just 20 minutes, this salsa is perfect for dipping with crunchy tortilla chips or as a fresh, low-sodium topping for tacos, grilled meats, or salads. It’s the perfect blend of bold taste and clean ingredients, making it a must-have for your next gathering or meal prep!
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Ingredients
- 6 medium ripe tomatoes
- 1 medium red onion
- 1 medium jalapeño peppers
- 0.5 cup fresh cilantro
- 2 whole lime
- 2 large garlic cloves
- 0.25 teaspoon black pepper
- 0.25 teaspoon cumin
- 1 tablespoon olive oil
Directions
Step 1
Start by washing all your fresh produce thoroughly.
Step 2
Dice the tomatoes into small cubes and place them in a large mixing bowl.
Step 3
Finely chop the red onion and add it to the tomatoes.
Step 4
Carefully seed and finely chop the jalapeño pepper, adding it to the bowl. If you like a spicier salsa, you can include the seeds.
Step 5
Chop the fresh cilantro and add it to the mixture.
Step 6
Mince the garlic cloves and add them to the bowl.
Step 7
Juice the limes directly into the mixing bowl, ensuring you extract as much juice as possible.
Step 8
Add black pepper, cumin, and olive oil to the mixture.
Step 9
Stir all the ingredients together thoroughly, ensuring they are well combined.
Step 10
Taste and adjust the seasoning as necessary, keeping in mind this is a low sodium recipe.
Step 11
Let the salsa sit for about 10 minutes to allow the flavors to meld together.
Step 12
Serve fresh as a dip with tortilla chips or as a topping for your favorite dishes.
Nutrition Facts
| Serving size | (1051.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.5 |
| Total Fat 16.1g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 52.3mg | 0% |
| Total Carbohydrate 60.7g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 27.6g | |
| Protein 10.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 183.3mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 2215.4mg | 0% |
Source of Calories