Low Sodium Salmon with Dill
Indulge in the delicate flavors of this Low Sodium Salmon with Dill, a heart-healthy recipe that doesn’t compromise on taste. Perfectly baked salmon fillets are infused with a vibrant marinade of fresh dill, zesty lemon juice, garlic, and a hint of paprika, creating a dish that is both flavorful and low in sodium. Ready in just 25 minutes, this quick and easy recipe is perfect for busy weeknights or an elegant dinner. The use of fresh herbs and citrus highlights the natural richness of the salmon, while the minimal sodium content ensures a guilt-free meal. Serve this oven-baked delight with a side of roasted vegetables or a light salad for a wholesome, nourishing feast.
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Ingredients
- 4 pieces Salmon fillets
- 3 tablespoons Fresh dill
- 2 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 2 cloves Garlic clove
- 0.5 teaspoons Ground black pepper
- 1 teaspoon Lemon zest
- 0.5 teaspoons Paprika
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a small bowl, combine the chopped fresh dill, lemon juice, olive oil, minced garlic, black pepper, lemon zest, and paprika. Mix well to form a marinade.
Step 3
Place the salmon fillets on a baking sheet lined with parchment paper.
Step 4
Brush the dill marinade evenly over each salmon fillet, ensuring each piece is well coated.
Step 5
Allow the salmon to sit for 5 minutes to absorb the flavors slightly.
Step 6
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.
Step 7
Remove from the oven and let the fillets rest for a few minutes before serving.
Step 8
Serve the salmon warm, garnished with additional fresh dill or lemon wedges if desired.
Nutrition Facts
| Serving size | (573.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1198.1 |
| Total Fat 84.3g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 200mg | 0% |
| Sodium 406.4mg | 0% |
| Total Carbohydrate 6.5g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 0.9g | |
| Protein 105.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.0mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 142.1mg | 0% |
Source of Calories