Nutrition Facts for Low sodium salmon crudo

Low Sodium Salmon Crudo

Delight your senses with this vibrant and elegant Low Sodium Salmon Crudo—a refined, no-cook dish that’s as healthy as it is delicious. Featuring silky slices of fresh salmon kissed with a zesty citrus dressing of lemon and lime, this recipe is perfect for those seeking bold flavors with minimal sodium. Fresh dill, chives, and pepper add a herbaceous and aromatic touch, while creamy avocado and crisp microgreens provide texture and a visually stunning garnish. Ready in just 20 minutes, this low-sodium appetizer or light meal is ideal for entertaining or indulging in a guilt-free, gourmet experience. Serve immediately to savor the fresh, vibrant flavors!

Nutriscore Rating: 77/100
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Image of Low Sodium Salmon Crudo
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 8 ounces fresh salmon fillet
  • 1 teaspoon lemon zest
  • 1 teaspoon lime zest
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh lime juice
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh chives
  • 0.25 teaspoon black pepper
  • 1 medium avocado
  • 0.5 cup microgreens

Directions

Step 1

Place the salmon fillet in the freezer for about 10-15 minutes. This will firm up the flesh and make slicing easier.

Step 2

Using a sharp knife, slice the salmon thinly at a slight angle to create delicate, even strips. Arrange these strips evenly over a chilled plate or serving platter.

Step 3

In a small mixing bowl, combine lemon zest, lime zest, lemon juice, lime juice, and extra virgin olive oil. Whisk until well blended.

Step 4

Drizzle the citrus and olive oil dressing evenly over the salmon slices, ensuring an even distribution.

Step 5

Chop the fresh dill and chives finely, then sprinkle them generously over the salmon.

Step 6

Add a pinch of black pepper over the top to taste.

Step 7

Halve the avocado, remove the pit, and slice thinly. Fan the slices next to the salmon on the serving platter as a garnish.

Step 8

Finally, scatter microgreens over the top for a fresh finish.

Step 9

Serve immediately while the flavors are vibrant and fresh.

Nutrition Facts

Serving size (502.2g)
Amount per serving % Daily Value*
Calories 1037.0
Total Fat 82.7g 0%
Saturated Fat 12.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 138.4mg 0%
Sodium 148.6mg 0%
Total Carbohydrate 19.8g 0%
Dietary Fiber 11.5g 0%
Total Sugars 2.7g
Protein 61.6g 0%
Vitamin D 839.4IU 0%
Calcium 75.9mg 0%
Iron 2.7mg 0%
Potassium 1974.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 23.0%
Carbs: 7.4%