Nutrition Facts for Low sodium salmon carpaccio

Low Sodium Salmon Carpaccio

Elevate your appetizer game with this vibrant and heart-healthy Low Sodium Salmon Carpaccio. Crafted with thin, melt-in-your-mouth slices of fresh salmon, this dish is accented by a zesty citrus-olive oil drizzle made with fresh lemon and lime juice. The delicate balance of flavors continues with bursts of brightness from lemon and lime zest, the herbal freshness of dill, and the briny pop of capers. A bed of peppery arugula and creamy avocado slices rounds out this beautifully plated dish, making it as satisfying as it is nutritious. With no added salt and just 20 minutes of preparation, this no-cook, refined dish is perfect for light entertaining or an elegant starter. Serve it chilled for a refreshing and visually stunning appetizer that will impress your guests!

Nutriscore Rating: 77/100
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Image of Low Sodium Salmon Carpaccio
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 400 g Fresh salmon fillet, skinless
  • 1 large Lemon
  • 1 large Lime
  • 2 tablespoons Extra virgin olive oil
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh dill
  • 2 tablespoons Capers, rinsed and drained
  • 50 g Arugula leaves, fresh
  • 1 medium Avocado

Directions

Step 1

Place the salmon fillet in the freezer for about 15-20 minutes to firm it up; this will make it easier to thinly slice.

Step 2

While the salmon is chilling, zest and then juice the lemon and lime, keeping the zest and juice separated.

Step 3

In a small bowl, mix the lemon juice, lime juice, and extra virgin olive oil together. Add freshly ground black pepper to taste.

Step 4

Remove the salmon from the freezer and using a very sharp knife, slice it as thinly as you can.

Step 5

Arrange the salmon slices in a single layer on a serving platter.

Step 6

Drizzle the citrus-olive oil mixture evenly over the salmon slices.

Step 7

Sprinkle the lemon and lime zests over the salmon for an added zing.

Step 8

Finely chop the fresh dill and sprinkle over the salmon, followed by the capers.

Step 9

Arrange fresh arugula leaves around or over the salmon for a peppery note.

Step 10

Slice the avocado into thin wedges and place them strategically among the salmon slices for added creaminess.

Step 11

Cover the platter with plastic wrap and refrigerate for at least 10 minutes before serving.

Nutrition Facts

Serving size (801.2g)
Amount per serving % Daily Value*
Calories 1375.9
Total Fat 103.0g 0%
Saturated Fat 19.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 220mg 0%
Sodium 714.8mg 0%
Total Carbohydrate 30.9g 0%
Dietary Fiber 15.9g 0%
Total Sugars 5.1g
Protein 86.2g 0%
Vitamin D 2104IU 0%
Calcium 196.5mg 0%
Iron 5.0mg 0%
Potassium 2581.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 24.7%
Carbs: 8.9%