Nutrition Facts for Low sodium roasted yukon potatoes

Low Sodium Roasted Yukon Potatoes

Bring bold flavor to your dinner table with this Low Sodium Roasted Yukon Potatoes recipe—a perfect balance of crispy edges and tender, buttery centers. Featuring nutrient-rich Yukon gold potatoes, this heart-healthy dish is elevated with a fragrant blend of garlic powder, onion powder, and fresh rosemary, complemented by a hint of paprika and a pop of lemon zest. With minimal preparation and just 30 minutes of roasting, these golden gems deliver maximum flavor without the need for excessive salt, making them an ideal side dish for any meal. Serve them warm and garnish with fresh rosemary for a stunning presentation that’s as wholesome as it is delicious. Perfect for busy weeknights or special occasions!

Nutriscore Rating: 84/100
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Image of Low Sodium Roasted Yukon Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds Yukon gold potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 teaspoons Fresh rosemary
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 1 teaspoon Lemon zest

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the Yukon gold potatoes thoroughly and pat them dry. Leave the skins on for added flavor and nutrition.

Step 3

Cut the potatoes into even-sized cubes, about 1 inch each, to ensure they cook evenly.

Step 4

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, finely chopped fresh rosemary, ground black pepper, paprika, and lemon zest.

Step 5

Add the cubed potatoes to the bowl and toss them until all pieces are evenly coated with the oil and spice mixture.

Step 6

Spread the coated potatoes out in a single layer on a large baking sheet. Avoid overcrowding to ensure they roast properly.

Step 7

Roast in the preheated oven for 25-30 minutes, or until the potatoes are golden brown and crispy on the edges. Stir the potatoes halfway through the cooking time to promote even browning.

Step 8

Once roasted, remove the potatoes from the oven and let them cool for a few minutes before serving.

Step 9

Serve the roasted Yukon potatoes warm, garnished with additional fresh rosemary if desired.

Nutrition Facts

Serving size (945.9g)
Amount per serving % Daily Value*
Calories 953.6
Total Fat 28.9g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 66.8mg 0%
Total Carbohydrate 165.7g 0%
Dietary Fiber 14.1g 0%
Total Sugars 6.4g
Protein 19.5g 0%
Vitamin D 0IU 0%
Calcium 150.8mg 0%
Iron 7.8mg 0%
Potassium 3899.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 7.8%
Carbs: 66.2%