Nutrition Facts for Low sodium roasted red cabbage

Low Sodium Roasted Red Cabbage

Elevate your vegetable side dish game with this Low Sodium Roasted Red Cabbage recipe, a perfect combination of simplicity and bold flavor. This beautifully caramelized red cabbage is roasted to perfection with olive oil, garlic powder, and fragrant herbs like thyme and rosemary for a tender yet crispy texture. A drizzle of balsamic vinegar and fresh lemon juice adds a tangy finish that complements its natural sweetness, making it both nutritious and satisfying without extra salt. With minimal prep time and just a handful of ingredients, this heart-healthy, low-sodium side dish is ideal for weeknight dinners or special occasions. Pair it with roasted chicken, grilled fish, or enjoy it as a standalone vegan delight packed with flavor!

Nutriscore Rating: 83/100
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Image of Low Sodium Roasted Red Cabbage
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head red cabbage
  • 2 tablespoons olive oil
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Remove the outer leaves of the red cabbage, cut it in half, and then cut each half into 1-inch thick slices.

Step 3

Place cabbage slices on the prepared baking sheet in a single layer.

Step 4

In a small bowl, mix together olive oil, black pepper, garlic powder, thyme, and rosemary. Drizzle this mixture over the cabbage slices, ensuring they are evenly coated.

Step 5

Roast the cabbage in the preheated oven for 25-30 minutes, or until the edges are crispy and the cabbage is tender, flipping the slices halfway through the cooking time.

Step 6

Once roasted, drizzle the cabbage with balsamic vinegar and lemon juice while it is still warm.

Step 7

Serve immediately as a flavorful, low-sodium side dish.

Nutrition Facts

Serving size (1062.4g)
Amount per serving % Daily Value*
Calories 594.6
Total Fat 29.3g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 275.8mg 0%
Total Carbohydrate 84.8g 0%
Dietary Fiber 23.3g 0%
Total Sugars 36.5g
Protein 11.8g 0%
Vitamin D 0IU 0%
Calcium 471.0mg 0%
Iron 8.8mg 0%
Potassium 2511.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.3%
Carbs: 52.2%