Nutrition Facts for Low sodium roasted radishes

Low Sodium Roasted Radishes

Transform your side dish game with this irresistibly simple recipe for Low Sodium Roasted Radishes. Perfect for those seeking a heart-healthy option, this dish showcases the natural sweetness of roasted radishes, complemented by a light drizzle of olive oil and a hint of garlic powder for depth of flavor—all without the need for added salt. With just 10 minutes of prep and a quick roast in the oven, these tender, caramelized radishes are finished with a fresh parsley garnish and a zesty squeeze of lemon juice for a bright, tangy kick. Whether served warm alongside your favorite main course or enjoyed as a wholesome snack, this low-sodium, gluten-free, and vegan-friendly recipe is a must-try for anyone looking to elevate their clean eating routine with minimal effort.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Roasted Radishes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Radishes
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and trim the radishes, cutting them in half or quarters if they are large.

Step 3

In a large bowl, combine the radishes with olive oil, garlic powder, and black pepper, stirring to coat the radishes evenly.

Step 4

Spread the radishes out in a single layer on a baking sheet lined with parchment paper.

Step 5

Roast in the preheated oven for about 20 to 25 minutes, or until the radishes are tender and lightly browned, tossing halfway through to ensure even cooking.

Step 6

Remove the radishes from the oven and transfer them to a serving dish.

Step 7

Sprinkle fresh parsley and drizzle with lemon juice before serving.

Step 8

Serve warm as a side dish or a healthy snack.

Nutrition Facts

Serving size (552.7g)
Amount per serving % Daily Value*
Calories 434.9
Total Fat 28.6g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 4891.5mg 0%
Total Carbohydrate 41.4g 0%
Dietary Fiber 7.1g 0%
Total Sugars 32.5g
Protein 3.4g 0%
Vitamin D 0IU 0%
Calcium 126.9mg 0%
Iron 2.2mg 0%
Potassium 1068.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 3.1%
Carbs: 37.9%