Low Sodium Rindfleisch Streifen (Beef Strips with Vegetables)

Savor the vibrant flavors of Low Sodium Rindfleisch Streifen, a wholesome and colorful one-pan dish featuring tender beef sirloin strips and an array of fresh vegetables. Packed with nutrient-rich bell peppers, green beans, and julienned carrots, this recipe pairs perfectly with a light, low-sodium beef broth seasoned with black pepper and smoky paprika for a guilt-free, flavorful meal. With just 15 minutes of prep time and simple sautéing techniques, this nutrient-dense, heart-healthy dish is ideal for a quick weeknight dinner or a satisfying meal prep option. Garnished with fresh parsley, it's a beautiful and aromatic entree that melds German-inspired comfort with a mindful twist. Perfect for those seeking low-sodium recipes without sacrificing taste!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin, cut into thin strips
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 1 large Red bell pepper, sliced into strips
• 1 large Yellow bell pepper, sliced into strips
• 1 large Green bell pepper, sliced into strips
• 1 large Carrot, julienned
• 150 grams Green beans, trimmed and halved
• 240 milliliters Low-sodium beef broth
• 1 teaspoon Black pepper, freshly ground
• 1 teaspoon Paprika
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Begin by preparing all your ingredients. Slice the beef sirloin into thin strips, mince the garlic, and chop all vegetables as specified.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef strips and sauté for 4-5 minutes until browned. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil. Stir in the minced garlic and sauté for about 1 minute until fragrant.

Step 4

Add the sliced red, yellow, and green bell peppers, along with the julienned carrot and green beans. Stir-fry the vegetables for 5-7 minutes until they are tender-crisp.

Step 5

Return the browned beef strips to the skillet with the vegetables. Pour in the low-sodium beef broth, stirring well to combine.

Step 6

Season the dish with freshly ground black pepper and paprika, adjusting the seasoning according to your taste preferences.

Step 7

Lower the heat and simmer the mixture for about 10 minutes, allowing the flavors to meld and the broth to reduce slightly.

Step 8

Once the broth has thickened and reduced, sprinkle the chopped fresh parsley over the beef and vegetable mix. Toss gently to incorporate the parsley.

Step 9

Remove the skillet from heat and serve the Low Sodium Rindfleisch Streifen hot, garnished with additional parsley if desired.

Nutrition Facts

Serving size	(1560.7g)

Amount per serving	% Daily Value*
Calories	1540.3

Total Fat 90.7g	0%
Saturated Fat 29.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 350mg	0%
Sodium 499.8mg	0%
Total Carbohydrate 54.4g	0%
Dietary Fiber 17.9g	0%
Total Sugars 28.2g
Protein 126.9g	0%

Vitamin D 35IU	0%
Calcium 240.0mg	0%
Iron 16.3mg	0%
Potassium 3484.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 32.9%

Carbs: 14.1%