Nutrition Facts for Low sodium rich chocolate pie

Low Sodium Rich Chocolate Pie

Indulge guilt-free with this decadent Low Sodium Rich Chocolate Pie, a luscious dessert that delivers bold chocolate flavor while keeping sodium in check. Featuring a crumbly low-sodium graham cracker crust infused with unsweetened cocoa powder and a velvety chocolate filling made from semi-sweet chocolate chips, heavy cream, and a hint of vanilla, this pie is a showstopper for any occasion. Perfectly balanced and naturally rich, it’s the ultimate treat for chocolate lovers seeking a heart-friendly option. With just 20 minutes of prep time, this pie is easy to create and can be served elegantly topped with freshly whipped cream for an extra layer of indulgence. Whether it's a family gathering or a solo indulgence, this low sodium dessert proves you don’t need salt for sensational flavor.

Nutriscore Rating: 43/100
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Image of Low Sodium Rich Chocolate Pie
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 6 tablespoons unsalted butter
  • 1.5 cups semi-sweet chocolate chips
  • 1.5 cups low sodium graham crackers
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup granulated sugar
  • 3 units large eggs
  • 1 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1 cup whipping cream (for topping, optional)
  • 2 tablespoons powdered sugar (for topping, optional)

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a medium-sized bowl, crush the low sodium graham crackers into fine crumbs using a rolling pin or a food processor.

Step 3

Melt 4 tablespoons of unsalted butter and mix it with the graham cracker crumbs and cocoa powder. Stir until the mixture is well combined and the crumbs are evenly coated.

Step 4

Press the mixture firmly into the bottom and up the sides of a 9-inch pie pan to form the crust.

Step 5

Place the pie pan on a baking sheet and bake the crust in the preheated oven for 8-10 minutes until it is lightly browned. Remove and let it cool completely.

Step 6

In a medium saucepan over low heat, melt the remaining 2 tablespoons of butter with the semi-sweet chocolate chips, stirring constantly until smooth.

Step 7

In a separate bowl, whisk together the sugar and eggs until the mixture is light and well combined.

Step 8

Remove the melted chocolate mixture from the heat and slowly whisk it into the sugar and egg mixture until well blended and smooth.

Step 9

In another bowl, whip the heavy cream until soft peaks form, then gently fold it into the chocolate mixture along with the vanilla extract.

Step 10

Pour the chocolate filling into the prepared crust and smooth the top with a spatula.

Step 11

Refrigerate the pie for at least 4 hours or until the filling is firm and set.

Step 12

Before serving, optionally whip the whipping cream with the powdered sugar until stiff peaks form and top the pie. Serve and enjoy the low sodium rich chocolate pie!

Nutrition Facts

Serving size (1553.3g)
Amount per serving % Daily Value*
Calories 5990.5
Total Fat 357.9g 0%
Saturated Fat 198.8g 0%
Polyunsaturated Fat g
Cholesterol 1299.5mg 0%
Sodium 957.4mg 0%
Total Carbohydrate 678.5g 0%
Dietary Fiber 32.4g 0%
Total Sugars 448.8g
Protein 65.6g 0%
Vitamin D 120IU 0%
Calcium 388.7mg 0%
Iron 18.9mg 0%
Potassium 1017.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 4.2%
Carbs: 43.8%