Low Sodium Refreshing Radish Salad

Brighten up your plate with this Low Sodium Refreshing Radish Salad, a crisp and vibrant medley that's as nutritious as it is delicious! Featuring thinly sliced radishes, cool cucumber half-moons, mild red onion, and fragrant fresh dill, this salad is dressed in a zesty blend of lemon juice, apple cider vinegar, honey, and extra virgin olive oil—all without a hint of added salt. Perfect for those watching their sodium intake, this quick-to-prepare, 15-minute recipe delivers bold, fresh flavors while staying heart-healthy. Ideal as a light side dish or a refreshing standalone snack, it's the ultimate guilt-free indulgence that celebrates the natural crunch and zest of seasonal produce.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 12 medium-sized radishes
• 1 large cucumber
• 0.25 medium red onion
• 2 tablespoons fresh dill
• 2 tablespoons lemon juice
• 2 tablespoons extra virgin olive oil
• 0.25 teaspoon black pepper
• 1 teaspoon honey
• 1 teaspoon apple cider vinegar

Directions

Step 1

Wash and trim the radishes. Cut them into thin slices using a sharp knife or a mandoline for uniformity.

Step 2

Peel the cucumber if desired, then slice it lengthwise and remove the seeds with a spoon. Slice the cucumber into thin half-moons.

Step 3

Finely slice the red onion into thin rings. If you prefer a milder onion flavor, soak the slices in cold water for a few minutes before draining and using.

Step 4

Chop the fresh dill finely using a sharp knife.

Step 5

In a small bowl, whisk together the lemon juice, extra virgin olive oil, black pepper, honey, and apple cider vinegar to create the dressing.

Step 6

In a large salad bowl, combine the sliced radishes, cucumber, red onion, and chopped dill.

Step 7

Pour the dressing over the salad ingredients and toss gently to ensure everything is evenly coated.

Step 8

Taste and adjust the seasoning if needed. Remember that this is a low sodium dish, so avoid adding any salt.

Step 9

Let the salad sit for 5-10 minutes to allow the flavors to meld. Serve immediately as a side dish or chilled for a refreshing snack.

Nutrition Facts

Serving size	(688.6g)

Amount per serving	% Daily Value*
Calories	406.2

Total Fat 28.8g	0%
Saturated Fat 4.2g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 1771.1mg	0%
Total Carbohydrate 39.9g	0%
Dietary Fiber 5.2g	0%
Total Sugars 26.1g
Protein 4.3g	0%

Vitamin D 0IU	0%
Calcium 123.6mg	0%
Iron 2.2mg	0%
Potassium 1056.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 3.9%

Carbs: 36.6%