Low Sodium Red Robin-Inspired Seasoned Fries
Bring the iconic flavor of your favorite restaurant to your kitchen with these Low Sodium Red Robin-Inspired Seasoned Fries! Perfectly crisp on the outside and tender on the inside, these oven-baked fries deliver all the bold, zesty seasoning you love without the high sodium content. Made with hearty russet potatoes and a flavorful blend of paprika, garlic powder, onion powder, and a hint of cayenne for a subtle kick, this recipe is both healthier and incredibly satisfying. Soaking the potatoes before baking ensures an irresistibly crispy texture, while dried parsley adds a touch of freshness to every bite. Ready in under an hour, these guilt-free fries are a crowd-pleasing side dish or snack that's perfect for pairing with your favorite dipping sauce at any gathering!
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Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Dried parsley
- 0.25 teaspoon Cayenne pepper
Directions
Step 1
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
Wash and scrub the russet potatoes thoroughly. Cut them into evenly-sized sticks, approximately 1/4 inch thick.
Step 3
Place the potato sticks in a large bowl and cover them with cold water. Soak for at least 20 minutes to remove excess starch, which helps in achieving crispier fries.
Step 4
Drain the potatoes and pat them dry with a clean kitchen towel or paper towels to remove excess moisture.
Step 5
In a large mixing bowl, combine olive oil, paprika, garlic powder, onion powder, black pepper, dried parsley, and cayenne pepper. Mix well to form a seasoning blend.
Step 6
Add the dried potato sticks to the seasoning mixture and toss well to ensure they are evenly coated.
Step 7
Spread the seasoned potato sticks in a single layer on the prepared baking sheet, ensuring they are not crowded to promote even cooking.
Step 8
Bake the fries in the preheated oven for 30-35 minutes, flipping halfway through the cooking time, until they are golden brown and crispy.
Step 9
Remove from the oven and let them cool slightly before serving.
Step 10
Enjoy your homemade low sodium seasoned fries with your favorite dipping sauce!
Nutrition Facts
| Serving size | (1237.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1447.3 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 173.5mg | 0% |
| Total Carbohydrate 270.1g | 0% |
| Dietary Fiber 22.8g | 0% |
| Total Sugars 14.3g | |
| Protein 36.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.3mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 6853.1mg | 0% |
Source of Calories