Low Sodium Raspberry Jello
Indulge in the naturally vibrant flavors of this Low Sodium Raspberry Jello, a healthier twist on a classic favorite. Made with fresh raspberries, unflavored gelatin, and a splash of lemon juice, this homemade jello offers a satisfyingly fruity taste with no added preservatives or artificial colors. Perfect for those watching their sodium intake, this recipe can be sweetened with a sugar substitute for a customizable level of sweetness. With only 10 minutes of prep time, it’s an easy, guilt-free dessert that sets beautifully in molds or individual cups. Garnish with fresh raspberries for a simple yet elegant presentation, and enjoy a refreshing treat that’s as nutritious as it is delicious.
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Ingredients
- 2 cups Fresh raspberries
- 1.5 cups Cold water
- 2 tablespoons Unflavored gelatin powder
- 1 cup Boiling water
- 1 tablespoon Lemon juice
- 2 tablespoons Sugar substitute (optional, for added sweetness)
Directions
Step 1
In a medium saucepan, combine the fresh raspberries and 1.5 cups of cold water.
Step 2
Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for about 5 minutes until the raspberries are broken down.
Step 3
Strain the raspberry mixture through a fine mesh sieve into a bowl, pressing with a spoon to extract the juice. Discard the seeds and pulp.
Step 4
In a large bowl, sprinkle the unflavored gelatin powder over 1 cup of boiling water and stir until completely dissolved.
Step 5
Add the raspberry juice and lemon juice to the gelatin mixture, stirring well to combine.
Step 6
Taste the mixture, and if desired, add the sugar substitute for additional sweetness, stirring until dissolved.
Step 7
Pour the raspberry gelatin mixture into a mold or individual serving cups.
Step 8
Refrigerate for at least 4 hours or until set.
Step 9
Once set, serve directly from the mold or cups, and top with a few fresh raspberries for garnish if desired.
Nutrition Facts
| Serving size | (896.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4 |
| Total Fat 1.6g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 48.9mg | 0% |
| Total Carbohydrate 30.4g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 11.2g | |
| Protein 18.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.7mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 390.0mg | 0% |
Source of Calories