Low Sodium Rahmsauce

Indulge in the creamy, velvety delight of Low Sodium Rahmsauce, a healthier twist on the classic German cream sauce that doesn't compromise on flavor. This easy-to-make recipe features a luxurious blend of unsalted butter, finely chopped shallots, and aromatic garlic, all simmered in a delicate reduction of unsalted chicken stock and white wine. A splash of heavy cream adds richness, while a hint of freshly grated nutmeg, black pepper, and a touch of lemon juice brighten the flavor profile. Perfectly finished with a sprinkle of fresh parsley, this low-sodium Rahmsauce pairs beautifully with roasted meats, al dente pasta, or sautéed vegetables. Ready in just 30 minutes, this exquisite sauce is ideal for those seeking a flavorful yet heart-conscious option.

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons unsalted butter
• 1 medium shallot, finely chopped
• 1 clove garlic clove, minced
• 1 cup unsalted chicken stock
• 0.5 cup white wine
• 1 cup heavy cream
• 0.125 teaspoon freshly ground black pepper
• 0.125 teaspoon nutmeg, freshly grated
• 1 teaspoon lemon juice
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat.

Step 2

Add the finely chopped shallot and cook, stirring frequently, until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Pour in the unsalted chicken stock and white wine, bring to a simmer, and let cook until the liquid has reduced by half, approximately 5 minutes.

Step 5

Lower the heat and stir in the heavy cream. Simmer gently, stirring occasionally, for about 5 minutes until the sauce thickens slightly.

Step 6

Season the sauce with freshly ground black pepper and freshly grated nutmeg.

Step 7

Add the lemon juice and stir to combine.

Step 8

Remove from heat and stir in the chopped fresh parsley.

Step 9

Serve immediately with your choice of meats, pasta, or vegetables.

Nutrition Facts

Serving size	(687.7g)

Amount per serving	% Daily Value*
Calories	1160.2

Total Fat 104.7g	0%
Saturated Fat 62.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 302mg	0%
Sodium 138.8mg	0%
Total Carbohydrate 13.5g	0%
Dietary Fiber 1.9g	0%
Total Sugars 5.0g
Protein 2.7g	0%

Vitamin D 0IU	0%
Calcium 57.5mg	0%
Iron 1.5mg	0%
Potassium 326.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.6%

Protein: 1.1%

Carbs: 5.4%