Nutrition Facts for Low sodium queso fundido

Low Sodium Queso Fundido

Indulge in the savory delights of Low Sodium Queso Fundido, a lighter twist on the beloved classic that still delivers bold, authentic flavors. This irresistibly cheesy dip features a blend of Monterey Jack and low sodium mozzarella, melted to gooey perfection over a medley of spiced low sodium chorizo, sautéed onions, roasted poblano peppers, and juicy diced tomatoes. Seasoned with fragrant garlic and finished with a sprinkle of fresh cilantro, this skillet dish is oven-baked until bubbling and golden. Perfect for those watching their sodium intake, this recipe lets you enjoy a healthier version of a party favorite without sacrificing flavor. Serve it up with tortilla chips or warm tortillas for dipping and watch it disappear at your next gathering! Keywords: low sodium queso fundido, cheesy dip, healthy appetizers, chorizo dip, party food ideas.

Nutriscore Rating: 61/100
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Image of Low Sodium Queso Fundido
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 tablespoon Olive oil
  • 8 ounces Low sodium chorizo
  • 1 medium White onion, finely chopped
  • 1 medium Poblano pepper, seeded and diced
  • 2 cloves Garlic, minced
  • 2 medium Tomatoes, diced
  • 2 cups Monterey Jack cheese, shredded
  • 1 cup Low sodium mozzarella cheese, shredded
  • 2 tablespoons Cilantro, chopped
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the olive oil in a large, oven-safe skillet over medium heat.

Step 3

Add the low sodium chorizo to the skillet, breaking it apart with a wooden spoon, and cook until browned and cooked through, about 5-7 minutes.

Step 4

Remove the chorizo from the skillet using a slotted spoon and set aside.

Step 5

In the same skillet, add the chopped onion and diced poblano pepper. Sauté until the onion is translucent and the pepper is softened, about 5 minutes.

Step 6

Stir in the minced garlic and diced tomatoes. Cook for an additional 2 minutes until the garlic is fragrant and the tomatoes have softened.

Step 7

Return the chorizo to the skillet and mix all ingredients thoroughly.

Step 8

Remove the skillet from heat and evenly spread the mixture across the bottom.

Step 9

Sprinkle the shredded Monterey Jack and low sodium mozzarella cheese evenly over the top.

Step 10

Place the skillet in the preheated oven and bake until the cheese is melted and bubbly, about 10-12 minutes.

Step 11

Carefully remove the skillet from the oven and sprinkle with chopped cilantro and freshly ground black pepper.

Step 12

Serve immediately with tortilla chips or warm tortillas for dipping.

Nutrition Facts

Serving size (1040.6g)
Amount per serving % Daily Value*
Calories 2135.3
Total Fat 165.5g 0%
Saturated Fat 74.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 416.1mg 0%
Sodium 2578.1mg 0%
Total Carbohydrate 45.4g 0%
Dietary Fiber 7.3g 0%
Total Sugars 13.7g
Protein 125.2g 0%
Vitamin D 48.0IU 0%
Calcium 2519.4mg 0%
Iron 5.7mg 0%
Potassium 1967.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 23.1%
Carbs: 8.4%