Low Sodium Protein-Packed Cookies
Satisfy your sweet tooth while staying mindful of your health with these Low Sodium Protein-Packed Cookies! Bursting with wholesome ingredients like rolled oats, unsalted almond butter, mashed banana, and unsweetened applesauce, these cookies are naturally sweetened with honey and flavored with a touch of vanilla and cinnamon. A generous dose of vanilla protein powder makes them an excellent post-workout snack or on-the-go breakfast, while low-sodium dark chocolate chips add a decadent touch without the guilt. Ready in under 30 minutes and free from added salt, these soft and chewy cookies are perfect for anyone looking for a heart-healthy, protein-rich treat. Bake a batch today and enjoy a delicious way to fuel your body!
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Ingredients
- 1.5 cups rolled oats
- 0.5 cup unsalted almond butter
- 1 banana, mashed
- 0.75 cup vanilla protein powder
- 0.25 cup honey
- 0.25 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 0.5 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 0.5 cup dark chocolate chips (low sodium)
Directions
Step 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine rolled oats, protein powder, baking powder, and ground cinnamon.
Step 3
In another bowl, mix together unsalted almond butter, mashed banana, honey, unsweetened applesauce, and vanilla extract until smooth.
Step 4
Pour the wet mixture into the dry ingredients and stir until just combined.
Step 5
Fold in the dark chocolate chips using a spatula or wooden spoon.
Step 6
Using a tablespoon or cookie scoop, place rounded tablespoons of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
Step 7
Flatten each cookie slightly with the back of the spoon or your fingers to ensure even baking.
Step 8
Bake in the preheated oven for 10-12 minutes or until the edges are lightly golden.
Step 9
Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Step 10
Store cookies in an airtight container at room temperature for up to a week.
Nutrition Facts
| Serving size | (697.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2429.5 |
| Total Fat 115.1g | 0% |
| Saturated Fat 28.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 45mg | 0% |
| Sodium 682.6mg | 0% |
| Total Carbohydrate 262.4g | 0% |
| Dietary Fiber 37.9g | 0% |
| Total Sugars 125.8g | |
| Protein 130.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1101.5mg | 0% |
| Iron 21.2mg | 0% |
| Potassium 2629.4mg | 0% |
Source of Calories