Nutrition Facts for Low sodium prosciutto pizza slice

Low Sodium Prosciutto Pizza Slice

Indulge in the perfect balance of flavor and health with our Low Sodium Prosciutto Pizza Slice! Crafted on a wholesome whole wheat crust, this pizza is topped with savory low-sodium prosciutto, creamy fresh mozzarella, and a medley of vibrant red and yellow bell peppers for a pop of color and sweetness. A no-salt-added tomato sauce forms the base, while thinly sliced red onions and a drizzle of olive oil take the flavor to the next level. Finished with freshly torn basil leaves and a sprinkle of ground black pepper, this pizza is a heart-smart option that doesn't sacrifice taste. Perfect for quick weeknight meals or casual gatherings, and ready in just 35 minutes, it's a delicious way to enjoy classic pizza flavors with a healthier twist!

Nutriscore Rating: 75/100
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Image of Low Sodium Prosciutto Pizza Slice
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball Whole wheat pizza dough
  • 0.5 cup No-salt-added tomato sauce
  • 4 ounces Fresh mozzarella cheese, low sodium
  • 4 slices Low sodium prosciutto
  • 0.5 Red bell pepper, thinly sliced
  • 0.5 Yellow bell pepper, thinly sliced
  • 0.25 Red onion, thinly sliced
  • 10 leaves Fresh basil leaves
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet in the oven to heat up.

Step 2

Lightly flour a clean surface and roll out the whole wheat pizza dough into a 12-inch circle. Transfer the dough to a sheet of parchment paper.

Step 3

Spread the no-salt-added tomato sauce evenly over the pizza dough, leaving a small border around the edges.

Step 4

Tear the low sodium fresh mozzarella into small pieces and scatter them over the sauce.

Step 5

Arrange the low sodium prosciutto slices over the mozzarella, tearing them into smaller pieces if needed.

Step 6

Distribute the sliced red and yellow bell peppers, and red onion evenly over the pizza.

Step 7

Drizzle the olive oil over the top of the pizza, and sprinkle with freshly ground black pepper.

Step 8

Transfer the pizza (with the parchment paper) to the preheated pizza stone or baking sheet. Bake for 10-15 minutes, or until the edges are crispy and the cheese is bubbly and golden.

Step 9

Remove the pizza from the oven and allow it to cool slightly before adding the fresh basil leaves.

Step 10

Slice the pizza into 8 pieces, serve immediately, and enjoy your homemade low sodium prosciutto pizza!

Nutrition Facts

Serving size (867.7g)
Amount per serving % Daily Value*
Calories 1708.0
Total Fat 58.8g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 140.7mg 0%
Sodium 2272.0mg 0%
Total Carbohydrate 215.8g 0%
Dietary Fiber 31.3g 0%
Total Sugars 15.8g
Protein 90.5g 0%
Vitamin D 0IU 0%
Calcium 515.6mg 0%
Iron 10.9mg 0%
Potassium 1519.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 20.6%
Carbs: 49.2%