Low Sodium Potato Pizza
Delight your taste buds with this Low Sodium Potato Pizza, a flavorful twist on classic pizza that’s perfect for anyone watching their sodium intake. Built on a wholesome whole wheat crust, this pizza features thinly sliced, golden-browned potatoes seasoned with aromatic garlic, fresh rosemary, and thyme for a herbaceous and satisfying base. Topped with melted low sodium mozzarella and parmesan cheeses, a drizzle of olive oil, and a touch of freshly ground black pepper, it offers a rich and creamy texture without overpowering saltiness. The finishing flourish of fresh arugula adds a peppery bite and vibrant color, making this dish as visually stunning as it is delicious. With just 20 minutes of prep, this heart-healthy pizza is ready to serve in less than an hour – perfect for a weeknight dinner or a crowd-pleasing appetizer.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 ball Whole wheat pizza dough
- 3 pieces Medium potatoes
- 2 tablespoons Olive oil
- 2 pieces Garlic cloves
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 1 cup Mozzarella cheese (low sodium)
- 1 quarter cup Parmesan cheese (low sodium)
- 0.5 teaspoon Freshly ground black pepper
- 1 cup Fresh arugula
Directions
Step 1
Preheat the oven to 450°F (232°C).
Step 2
Roll out the whole wheat pizza dough on a floured surface to the desired thickness, then transfer it to a baking sheet or pizza stone.
Step 3
Wash and peel the potatoes. Slice them thinly, approximately 1/8 inch thick, using a mandoline or a sharp knife.
Step 4
In a small bowl, mix the potato slices with 1 tablespoon of olive oil, minced garlic, chopped rosemary, and thyme.
Step 5
Evenly distribute the seasoned potato slices over the pizza dough, overlapping them slightly to cover the surface.
Step 6
Sprinkle the low sodium mozzarella and parmesan cheese evenly over the potato layer.
Step 7
Drizzle the remaining tablespoon of olive oil over the top, and sprinkle with freshly ground black pepper.
Step 8
Bake the pizza in the preheated oven for 20-25 minutes or until the crust is golden brown and the cheese is melted and bubbly.
Step 9
Remove from the oven and let cool for a few minutes.
Step 10
Top with fresh arugula before slicing and serving. Enjoy your low sodium potato pizza!
Nutrition Facts
| Serving size | (1580.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3321.3 |
| Total Fat 139.1g | 0% |
| Saturated Fat 70.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 299.1mg | 0% |
| Sodium 2759.3mg | 0% |
| Total Carbohydrate 332.4g | 0% |
| Dietary Fiber 43.3g | 0% |
| Total Sugars 14.5g | |
| Protein 195.4g | 0% |
| Vitamin D 102.6IU | 0% |
| Calcium 4785.3mg | 0% |
| Iron 18.0mg | 0% |
| Potassium 3956.2mg | 0% |
Source of Calories