Nutrition Facts for Low sodium pork siewmai

Low Sodium Pork Siewmai

Delight in the savory elegance of Low Sodium Pork Siewmai, a healthier twist on the classic dim sum favorite. Juicy ground pork is paired with the crunch of finely chopped water chestnuts, aromatic green onions, and a hint of fresh ginger for an irresistible filling. Bound with egg white and seasoned with low-sodium soy sauce, rice vinegar, and nutty sesame oil, this recipe delivers bold flavor while keeping sodium in check. Each dumpling is wrapped in a delicate wonton wrapper and crowned with a bright pea for a charming touch. Steamed to tender perfection, these dumplings are ready in just 45 minutes and make a beautiful appetizer or side dish. Serve them hot with a low-sodium soy dipping sauce for a restaurant-quality experience in your own kitchen!

Nutriscore Rating: 89/100
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Image of Low Sodium Pork Siewmai
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 30

Ingredients

  • 1 pound Ground pork
  • 0.5 cup Water chestnuts, finely chopped
  • 2 tablespoons Green onions, finely chopped
  • 1 teaspoon Ginger, minced
  • 1 tablespoon Low sodium soy sauce
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 Egg white
  • 1 tablespoon Cornstarch
  • 30 Wonton wrappers
  • 30 Peas, for garnish

Directions

Step 1

In a large bowl, combine ground pork, chopped water chestnuts, green onions, and minced ginger.

Step 2

Add the low sodium soy sauce, rice vinegar, sesame oil, egg white, and cornstarch to the pork mixture. Mix thoroughly until all ingredients are well integrated.

Step 3

Place a wonton wrapper on a flat surface and add about 1 tablespoon of filling to the center.

Step 4

Bring the edges of the wrapper up around the filling, pinching the wrapper slightly to form an open-topped dumpling with a flat bottom.

Step 5

Place a pea on top of each dumpling for garnish.

Step 6

Prepare a steamer with water brought to a boil, and line the steamer basket with parchment paper to prevent sticking.

Step 7

Arrange the dumplings in the steamer basket, leaving a little space between each to prevent sticking.

Step 8

Cover the steamer and cook the siewmai over boiling water for about 12-15 minutes, until the pork is cooked through.

Step 9

Serve hot, either plain or with a low-sodium soy dipping sauce.

Nutrition Facts

Serving size (2486.6g)
Amount per serving % Daily Value*
Calories 3472.4
Total Fat 116.1g 0%
Saturated Fat 38.4g 0%
Polyunsaturated Fat 5.9g
Cholesterol 408.2mg 0%
Sodium 1919.5mg 0%
Total Carbohydrate 369.4g 0%
Dietary Fiber 83.4g 0%
Total Sugars 86.9g
Protein 251.4g 0%
Vitamin D 0IU 0%
Calcium 810.3mg 0%
Iron 51.6mg 0%
Potassium 3869.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 28.5%
Carbs: 41.9%