Nutrition Facts for Low sodium pistachio cookies

Low Sodium Pistachio Cookies

Indulge in these guilt-free, flavorful Low Sodium Pistachio Cookies, a perfect balance of nutty richness and light sweetness! Made with unsalted butter, heart-healthy pistachios, and a touch of unsweetened applesauce for added moisture, these cookies are a delightful treat for those watching their sodium intake without sacrificing taste. Using simple pantry staples and ready in just under 30 minutes, they’re an easy go-to for a wholesome dessert or snack. The recipe emphasizes a lower sodium content by skipping the salt while still delivering soft, melt-in-your-mouth cookies with a satisfying crunch from the pistachios. Perfect for any occasion, these lightly golden cookies can be served with coffee, tea, or as a standalone treat to charm your taste buds!

Nutriscore Rating: 53/100
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Image of Low Sodium Pistachio Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 0.5 cup Unsalted butter
  • 0.75 cup Granulated sugar
  • 1 unit Large egg
  • 1 teaspoon Vanilla extract
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 cup Unsalted shelled pistachios
  • 0.25 cup Unsweetened applesauce

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, cream the unsalted butter and granulated sugar together until light and fluffy using an electric mixer.

Step 3

Add the egg and vanilla extract, mixing until well combined.

Step 4

In another bowl, whisk together the all-purpose flour and baking powder.

Step 5

Gradually add the dry mixture to the wet mixture, stirring gently until the dough forms.

Step 6

Fold in the unsalted shelled pistachios and the unsweetened applesauce until evenly distributed.

Step 7

Drop tablespoon-sized balls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Gently flatten each cookie dough ball with the back of a spoon or the palm of your hand.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.

Step 10

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Serving size (562.0g)
Amount per serving % Daily Value*
Calories 2067.0
Total Fat 80.6g 0%
Saturated Fat 32.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 310mg 0%
Sodium 532.5mg 0%
Total Carbohydrate 313.3g 0%
Dietary Fiber 11.6g 0%
Total Sugars 161.0g
Protein 37.4g 0%
Vitamin D 41IU 0%
Calcium 127.5mg 0%
Iron 11.6mg 0%
Potassium 910.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 7.0%
Carbs: 58.9%