Low Sodium Pistachio Cannoli
Indulge in the creamy, nutty bliss of Low Sodium Pistachio Cannoli, a delightful twist on the classic Italian dessert that swaps out the salt without sacrificing flavor. This recipe combines smooth ricotta cheese, a touch of sweetness from powdered sugar, and aromatic vanilla extract, all elevated by the crunch of unsalted, chopped pistachios and a hint of refreshing lemon zest. Mini chocolate chips add a pop of richness, while the filling’s lightness is perfected with a splash of heavy cream. Piped into crisp cannoli shells and optionally dusted with powdered sugar, these low sodium treats are ideal for anyone watching their salt intake but still craving a decadent dessert. Quick to prepare and best enjoyed fresh, these cannoli are perfect for elegant gatherings or a sweet indulgence at home.
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Ingredients
- 1.5 cups Ricotta cheese
- 0.5 cup Powdered sugar
- 1 teaspoon Vanilla extract
- 0.75 cup Unsalted pistachios, chopped
- 12 Cannoli shells
- 0.25 cup Heavy cream
- 1 teaspoon Lemon zest
- 0.25 cup Mini chocolate chips
- 0 Optional: Powdered sugar for dusting
Directions
Step 1
Place the ricotta cheese in a fine mesh strainer over a bowl to drain any excess liquid. Let it sit for about 15 minutes, gently pressing it down with a spoon to help remove moisture.
Step 2
In a large mixing bowl, combine the drained ricotta cheese, powdered sugar, and vanilla extract. Mix until the ingredients are well-combined and smooth.
Step 3
Gently fold in the chopped unsalted pistachios, mini chocolate chips, heavy cream, and lemon zest until evenly distributed throughout the ricotta mixture.
Step 4
Cover the bowl with plastic wrap and refrigerate the filling for at least 15 minutes to allow it to firm up.
Step 5
Once the filling is chilled, transfer it to a piping bag fitted with a large round nozzle (or use a plastic bag with a corner snipped off).
Step 6
Hold a cannoli shell in one hand and pipe the filling into each end of the shell, making sure it is filled to the edges. Repeat with the remaining shells.
Step 7
Arrange the filled cannoli on a serving platter. If desired, lightly dust the tops with a bit of additional powdered sugar for a decorative touch.
Step 8
Serve immediately or refrigerate until ready to serve. Best enjoyed the same day for the crispiest shell.
Nutrition Facts
| Serving size | (1018.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3277.4 |
| Total Fat 139.3g | 0% |
| Saturated Fat 62.7g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 404.5mg | 0% |
| Sodium 393.4mg | 0% |
| Total Carbohydrate 431.5g | 0% |
| Dietary Fiber 22.6g | 0% |
| Total Sugars 147.4g | |
| Protein 97.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2464.9mg | 0% |
| Iron 17.1mg | 0% |
| Potassium 1666.5mg | 0% |
Source of Calories