Nutrition Facts for Low sodium perkedel (indonesian potato fritters)

Low Sodium Perkedel (Indonesian Potato Fritters)

Discover the flavorful delight of Low Sodium Perkedel, a healthier twist on the classic Indonesian potato fritters. These golden-brown patties are crafted from tender boiled potatoes, infused with aromatic spices like nutmeg and white pepper, and enhanced with fresh parsley and finely chopped shallots for a burst of authentic Indonesian flavor. Perfectly crisped in a light egg coating, these fritters are fried to golden perfection using a small amount of vegetable oil for irresistible texture. With no added salt, this recipe is ideal for those seeking a low-sodium snack or side dish that doesn’t compromise on taste. Quick to prepare in just 40 minutes, these savory fritters are perfect for serving warm alongside a dipping sauce or as part of a vibrant Indonesian meal.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Perkedel (Indonesian Potato Fritters)
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Potatoes
  • 0.5 teaspoons Ground white pepper
  • 0.25 teaspoons Ground nutmeg
  • 0.5 teaspoons Garlic powder
  • 2 medium Shallots, finely chopped
  • 2 large Eggs
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 tablespoons All-purpose flour
  • 250 milliliters Vegetable oil

Directions

Step 1

Peel and cut the potatoes into chunks, then boil them in unsalted water until they are tender, about 10-15 minutes. Drain and let them cool slightly.

Step 2

Mash the boiled potatoes in a large bowl until smooth.

Step 3

Into the mashed potatoes, mix in ground white pepper, ground nutmeg, garlic powder, finely chopped shallots, one of the eggs, and chopped parsley.

Step 4

Sprinkle in the all-purpose flour, and mix until the mixture is well combined and forms a dough-like consistency.

Step 5

Beat the remaining egg in a small bowl and set aside for coating.

Step 6

Shape the mashed potato mixture into small, flat patties, about 2 inches in diameter.

Step 7

Heat the vegetable oil in a frying pan over medium heat.

Step 8

Dip each potato patty into the beaten egg, ensuring both sides are coated.

Step 9

Carefully place the patties into the hot oil and fry each side until golden brown and crispy, approximately 3-4 minutes per side.

Step 10

Remove the fritters from the oil and drain them on a plate lined with paper towels.

Step 11

Serve warm as a savory snack or side dish.

Nutrition Facts

Serving size (922.6g)
Amount per serving % Daily Value*
Calories 2614.9
Total Fat 231.7g 0%
Saturated Fat 34.9g 0%
Polyunsaturated Fat 142.0g
Cholesterol 372mg 0%
Sodium 205.3mg 0%
Total Carbohydrate 130.7g 0%
Dietary Fiber 14.2g 0%
Total Sugars 11.2g
Protein 28.8g 0%
Vitamin D 82IU 0%
Calcium 190.1mg 0%
Iron 9.2mg 0%
Potassium 3128.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 4.2%
Carbs: 19.2%