Low Sodium Perfectly Steamed Baby Carrots
Discover the secret to simple yet flavorful perfection with this Low Sodium Perfectly Steamed Baby Carrots recipe. Tender baby carrots are steamed to retain their natural sweetness and vibrant color, then lightly dressed in a zesty blend of olive oil, garlic powder, black pepper, and a splash of lemon juice. Topped with a sprinkle of fresh parsley for added freshness, this healthy side dish is ready in just 22 minutes and delivers big on taste without the extra sodium. Ideal for weeknight meals or holiday feasts, these perfectly steamed carrots are a nutritious, low-sodium option that pairs beautifully with everything from roasted chicken to hearty grain bowls. Healthy, quick, and irresistibly delicious!
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Ingredients
- 500 grams Baby carrots
- 1 cup Water
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 1 teaspoon Lemon juice
- 1 tablespoon Fresh parsley, chopped
Directions
Step 1
Rinse the baby carrots thoroughly under cold running water and drain them well. If some carrots are larger in size, consider trimming them to ensure even cooking.
Step 2
In a large pot with a lid, add 1 cup of water. Place a steamer basket inside the pot, ensuring that the water does not touch the bottom of the basket.
Step 3
Bring the water to a boil over medium-high heat. Once boiling, add the baby carrots to the steamer basket.
Step 4
Cover the pot with the lid and steam the carrots for about 10-12 minutes, or until they are tender and easily pierced with a fork.
Step 5
While the carrots are steaming, prepare the dressing by mixing together the olive oil, garlic powder, black pepper, and lemon juice in a small bowl.
Step 6
Once the carrots are steamed, carefully remove them from the steamer and place them in a serving bowl.
Step 7
Drizzle the prepared dressing over the warm carrots, tossing gently to coat them evenly.
Step 8
Sprinkle the chopped fresh parsley over the top for a garnish and an added burst of flavor.
Step 9
Serve the steamed baby carrots immediately for the best texture and taste. Enjoy your nutritious, low sodium side dish!
Nutrition Facts
| Serving size | (764.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 460.1 |
| Total Fat 28.5g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 10mg | 0% |
| Sodium 990.9mg | 0% |
| Total Carbohydrate 50.4g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 24.1g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 198.6mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1675.4mg | 0% |
Source of Calories