Low Sodium Perfectly Roasted Potatoes
Elevate your side-dish game with these Low Sodium Perfectly Roasted Potatoes, a heart-healthy twist on a classic favorite. Featuring tender Yukon Gold potatoes tossed in olive oil and a vibrant medley of garlic powder, onion powder, smoked paprika, and fresh herbs like rosemary and thyme, this recipe achieves bold, savory flavor without the need for added salt. The potatoes are roasted to golden-brown perfection—crispy on the outside, irresistibly fluffy on the inside—making them a deliciously satisfying companion to any meal. Ready in just 50 minutes, this low-sodium wonder is easy to prepare and perfect for those looking to keep flavor high and sodium low.
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Ingredients
- 2 pounds Yukon Gold potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Black pepper
- 1 teaspoon, chopped Fresh rosemary
- 1 teaspoon, chopped Fresh thyme
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Wash and peel the potatoes if desired, though the skin can be left on for extra crispiness and flavor. Cut the potatoes into even, bite-sized pieces, approximately 1-inch cubes.
Step 3
In a large bowl, toss the potato cubes with olive oil, ensuring they are well-coated.
Step 4
Add the garlic powder, onion powder, smoked paprika, black pepper, chopped rosemary, and chopped thyme to the bowl. Toss again to evenly coat the potatoes with the seasonings.
Step 5
Spread the seasoned potatoes in a single layer on a large baking sheet, ensuring they have some space between them for proper roasting.
Step 6
Place the baking sheet in the preheated oven and roast for 35 minutes, turning the potatoes halfway through the cooking time to ensure even browning.
Step 7
Once the potatoes are golden brown and crispy outside while tender inside, remove them from the oven.
Step 8
Serve the roasted potatoes hot as a side to your main dish. Enjoy the subtle complexity of flavor without the added sodium.
Nutrition Facts
| Serving size | (959.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1080.7 |
| Total Fat 43.0g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 68.1mg | 0% |
| Total Carbohydrate 165.7g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 6.4g | |
| Protein 19.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150.0mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 3918.8mg | 0% |
Source of Calories