Nutrition Facts for Low sodium perfectly roasted baby potatoes

Low Sodium Perfectly Roasted Baby Potatoes

Experience the ultimate side dish with these Low Sodium Perfectly Roasted Baby Potatoes—simple, flavorful, and ideal for a healthy yet indulgent meal. This recipe swaps excess salt for the bold flavors of fresh rosemary, thyme, and crushed garlic, beautifully paired with the zesty brightness of freshly grated lemon zest. The baby potatoes roast to a golden perfection, crisp on the outside and tender on the inside, thanks to a drizzle of extra-virgin olive oil and a touch of black pepper. Ready in just under an hour, this easy-to-make dish is perfect for weeknight dinners or special occasions, offering a deliciously aromatic bite without compromising your low-sodium dietary goals. Serve these lemon-kissed roasted potatoes as a versatile accompaniment to your favorite mains, and watch them disappear from the table!

Nutriscore Rating: 83/100
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Image of Low Sodium Perfectly Roasted Baby Potatoes
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound baby potatoes
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 3 whole garlic cloves
  • 0.5 teaspoon ground black pepper
  • 1 whole lemon zest

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the baby potatoes thoroughly under cold water, then pat them dry with a clean kitchen towel. Cut any larger potatoes in half to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, minced fresh rosemary, and minced fresh thyme.

Step 4

Crush the garlic cloves with the side of a knife to release their flavors, then add them to the bowl. Stir to combine the mixture.

Step 5

Add the potatoes to the mixing bowl, tossing them to ensure they are evenly coated with the olive oil and herb mixture.

Step 6

Sprinkle the potatoes with ground black pepper and toss again.

Step 7

Transfer the potatoes to a baking sheet, spreading them out in a single layer to ensure even roasting.

Step 8

Place the baking sheet in the preheated oven and roast the potatoes for 35 to 40 minutes, or until they are golden brown and fork-tender.

Step 9

Halfway through roasting, stir the potatoes with a spatula to ensure even cooking and browning on all sides.

Step 10

Once roasted, remove the potatoes from the oven and transfer them to a serving dish.

Step 11

Grate lemon zest over the hot potatoes, giving them a bright, fresh finish.

Step 12

Serve immediately and enjoy these perfectly roasted baby potatoes alongside your favorite main dish.

Nutrition Facts

Serving size (499.7g)
Amount per serving % Daily Value*
Calories 600.5
Total Fat 27.1g 0%
Saturated Fat 3.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.0mg 0%
Total Carbohydrate 86.1g 0%
Dietary Fiber 8.1g 0%
Total Sugars 3.2g
Protein 10.1g 0%
Vitamin D 0IU 0%
Calcium 104.4mg 0%
Iron 4.2mg 0%
Potassium 1979.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 6.4%
Carbs: 54.8%