Low Sodium Perfectly Grilled Potatoes
Elevate your backyard BBQ game with these irresistible Low Sodium Perfectly Grilled Potatoes! This heart-healthy side dish combines the creamy texture of Yukon Gold potatoes with the smoky essence of smoked paprika, fragrant fresh rosemary, and thyme. Tossed in a light marinade of olive oil, garlic powder, and a splash of fresh lemon juice, these potatoes deliver bold flavor without relying on added salt. Grilled to tender perfection with beautifully charred edges, each bite is a delightful mix of crispy and soft textures. Perfectly paired with grilled meats or veggies, these low-sodium potatoes are a versatile crowd-pleaser that’s as easy to prepare as it is to devour. Ready in just 45 minutes, this recipe is a delicious and wholesome addition to your next meal!
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Ingredients
- 4 large Yukon Gold potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Black pepper
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 1 tablespoon Fresh lemon juice
- 2 tablespoons Water
Directions
Step 1
Start by washing the potatoes thoroughly. You can peel them if desired, but leaving the skin on adds extra texture.
Step 2
Slice the potatoes into 1/4-inch thick rounds. Try to keep them uniform for even cooking.
Step 3
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, black pepper, fresh rosemary, and fresh thyme. Add the lemon juice and water to the bowl and mix well to form a marinade.
Step 4
Add the sliced potatoes to the bowl, and toss them in the marinade until they are well coated.
Step 5
Preheat your grill to medium-high heat, around 400°F (200°C).
Step 6
Place the potato slices directly on the grill grates. Grill for about 15 minutes on one side, then flip them over using a spatula.
Step 7
Continue grilling for another 10-15 minutes, or until the potatoes are tender and have nice grill marks.
Step 8
Check doneness by piercing a potato slice with a fork; it should glide through easily.
Step 9
Remove the potatoes from the grill and let them cool slightly before serving. The flavors will continue to develop as they rest.
Step 10
Serve the grilled potatoes warm as a delicious low-sodium side dish to complement your grilled entrees.
Nutrition Facts
| Serving size | (1285.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1180.5 |
| Total Fat 29.3g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 89.7mg | 0% |
| Total Carbohydrate 219.3g | 0% |
| Dietary Fiber 18.6g | 0% |
| Total Sugars 8.8g | |
| Protein 25.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 202.5mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 5181.7mg | 0% |
Source of Calories