Low Sodium Pepperoni and Mushroom Pizza
Satisfy your pizza cravings without the guilt with this irresistible Low Sodium Pepperoni and Mushroom Pizza recipe! Crafted on a wholesome whole wheat crust, this healthier twist on a classic combines low sodium tomato sauce, savory pepperoni, and earthy fresh mushrooms for a mouthwatering, guilt-free indulgence. Topped with part-skim mozzarella for creamy cheesiness and garnished with aromatic basil and a medley of seasonings like garlic powder and oregano, this homemade pizza bursts with flavor while keeping your sodium intake in check. Quick and easy to prepare in just 40 minutes from start to finish, this customizable recipe is perfect for weeknight dinners or casual gatherings. Discover how delicious healthier eating can be with this low sodium pizza delight!
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Ingredients
- 1 pound Whole wheat pizza dough
- 0.5 cup Low sodium tomato sauce
- 20 slices Low sodium pepperoni
- 1 cup Fresh mushrooms, sliced
- 1 cup Part-skim mozzarella cheese, shredded
- 0.25 cup Fresh basil leaves, chopped
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Ground black pepper
Directions
Step 1
Preheat your oven to 475 degrees Fahrenheit (245 degrees Celsius).
Step 2
Roll out the whole wheat pizza dough on a lightly floured surface to your preferred thickness and transfer it to a pizza stone or baking sheet.
Step 3
Brush the dough with olive oil, leaving a 1-inch border for the crust.
Step 4
Spread the low sodium tomato sauce evenly over the dough.
Step 5
Sprinkle garlic powder, dried oregano, and ground black pepper over the sauce as per your taste preference.
Step 6
Scatter the shredded mozzarella cheese over the sauce, spreading it evenly to cover the entire surface.
Step 7
Layer the low sodium pepperoni slices over the cheese.
Step 8
Add the sliced fresh mushrooms on top of the pepperoni, distributing evenly across the pizza.
Step 9
Transfer the pizza to the preheated oven and bake for 15-20 minutes or until the crust is golden brown and the cheese is bubbly.
Step 10
Once baked, remove the pizza from the oven and allow it to cool slightly before garnishing with fresh basil leaves.
Step 11
Slice into equal parts and serve warm.
Nutrition Facts
| Serving size | (980.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1791.8 |
| Total Fat 58.0g | 0% |
| Saturated Fat 20.2g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 79.4mg | 0% |
| Sodium 2805.3mg | 0% |
| Total Carbohydrate 250.1g | 0% |
| Dietary Fiber 37.3g | 0% |
| Total Sugars 18.3g | |
| Protein 82.3g | 0% |
| Vitamin D 24.4IU | 0% |
| Calcium 989.6mg | 0% |
| Iron 14.9mg | 0% |
| Potassium 1974.6mg | 0% |
Source of Calories