Nutrition Facts for Low sodium peppermint cocoa crunch bar

Low Sodium Peppermint Cocoa Crunch Bar

Indulge your sweet tooth this holiday season with these irresistible Low Sodium Peppermint Cocoa Crunch Bars! Packed with rich dark chocolate, a touch of natural honey for sweetness, and the cool, refreshing flavor of peppermint, these no-bake treats are both festive and guilt-free. The use of low-sodium rice cereal and unsalted butter keeps the sodium content in check, making them a heart-healthy option for anyone seeking a delicious snack. Topped with a crunchy layer of crushed peppermint candies, these bars strike the perfect balance of creamy, crispy, and minty satisfaction. Perfect for holiday gatherings, gift giving, or a cozy night in, they’ll be a new favorite among friends and family. Plus, with only 20 minutes of prep time, this easy, no-bake recipe is a must-try for busy bakers everywhere!

Nutriscore Rating: 58/100
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Image of Low Sodium Peppermint Cocoa Crunch Bar
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 0.5 cup Unsalted butter
  • 1 cup Dark chocolate chips (low sodium)
  • 0.25 cup Cocoa powder (unsweetened)
  • 0.25 cup Honey
  • 2 cups Rice cereal (low sodium)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Peppermint extract
  • 0.25 cup Crushed peppermint candies

Directions

Step 1

Line an 8x8 inch baking pan with parchment paper, allowing the edges to hang over the sides for easy removal.

Step 2

In a medium-sized saucepan, melt the unsalted butter over low heat.

Step 3

Once the butter is melted, add the dark chocolate chips, stirring continuously until completely melted and smooth.

Step 4

Remove the saucepan from heat and stir in the cocoa powder until fully combined.

Step 5

Add the honey, vanilla extract, and peppermint extract to the chocolate mixture, stirring well.

Step 6

Gently fold in the rice cereal until it's evenly coated with the chocolate mixture.

Step 7

Pour the mixture into the prepared baking pan, spreading it evenly with a spatula.

Step 8

Sprinkle the crushed peppermint candies over the top, pressing them gently into the surface.

Step 9

Chill in the refrigerator for at least 1 hour, or until set.

Step 10

Once set, lift the bars out of the pan using the parchment paper, place on a cutting board, and cut into bars.

Step 11

Store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (961.5g)
Amount per serving % Daily Value*
Calories 3860.2
Total Fat 136.2g 0%
Saturated Fat 72.8g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 103.7mg 0%
Total Carbohydrate 656.6g 0%
Dietary Fiber 54.0g 0%
Total Sugars 219.3g
Protein 60.4g 0%
Vitamin D 0IU 0%
Calcium 411.6mg 0%
Iron 96.6mg 0%
Potassium 2239.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 5.9%
Carbs: 64.2%